Milestones or Steps Completed! Share and Celebrate Here :)

Step number 33; getting help from others isn't as hard as you think it will be.

As long as you put some effort into getting involved, in a positive way, and are open to hearing what others have to say, you find you're not as alone as you may sometimes feel.

60 steps!

Step 60 and I've learned that relaxing and letting things out is a lot easier than I thought!

120 🤩

Be kind to your mind.

@GlenM

I have learned that what I'm going through is fine, normal, and that I'm gonna be okay. <3

Sometimes ( most times) everyone has to come to their own conclusions, usually after learning the hard way. . .Just as I had to, And no matter as much as I want to save my friends from makign mistakes - I need to sit back and let them. I can share how I feel and think about their situation only to such a degree. For the sake out the relationships and my sanity.

I've learned that sometimes, because saying what you're grateful for is conceptual and hard to attach to, that's it easier and more effective to name things in your every day life that made you feel joy! Instead of writing down 5 things you're grateful for, for example, like "my dog, my sight, my family, etc.", try thinking of 5 things that made you feel truly good that day, "a little kid smiled at me, I did all my chores, my brother texted me to say he missed me".

I've made it to Step #1655 of my growth path. Trying to get through the day.

Everything is awesome.