Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Everything isn't always my fault
That there is awesome people on here <3
@GlenM I learned I need to stop reading between the lines in what people say it's not always meant in a negative way
Step 70:
What I've learned is to respond to situations instead of react. In the past, I reacted with too much sensitivity. Now I breathe in; breathe out; and look at the situation as a growing moment---- teaching moment. The journey is preparing me for what is about to happen in a positive way.
Onward....
Step 530
Dont really feel like I have much to celebrate right now, though. 😢 I kind of feel like I ran full speed into a doggone steel wall 🥺
I made the decosion to change my life for the better.
Denial of damage prevents healing.
I am so proud of all my hard work over years - bc now i can look at my past but not be bombarded with pain from it - i have let the pain go. I can use my observing self and stay peaceful.
I learned that there are tough times, just imagine yourself in a better situation to calm yourself down and get to that better place.
Don't set arbitrary self imposed limits on yourself