Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
To take time to myself and that I can do it if I believe in myself.
Stuff
I have eating porblems, and now that I realise it I can make changes. Its not going ro stop overnight, but I know I have to tools and the knowledge to cope with intill I heal.
Keep at it.
Hello everyone :)
I am (re)learning that change is hard!!! Oh, I dislike change so SO much. Change that affects me, especially if I have zero control over it or my opinion is not considered, ... well I do just not like change! Granted sometimes change is or can be good. I do not like the " *surprise!* change for you Platy! " I'd be like umm, no. No, thank you.
I have spent much less time on 7cups this week. I hope this yay!change (especially with major chunks of the site) does NOT continue. Or that we at least get something in it's place - not to replace the Feed (example) but something similar that we can encourage one another - especially member to member.
I want to trust that the admin "have our backs" as members AND listeners too.
This is my step 1650. It will give me a daily streak of 37. AND ... I am four now :) Happy Cupsiversary to Platy (enter star here, gold star)! (Edit: I missed the deadline/time ... so this will be daily streak of 1, I think = not cool.)
@GlenM I've learned I have to accept myself as I am.
I am on step 70. I learnt to be caring and supportive.
there are people willing to listen to me
@GlenM
Some things can be put to the wind like a cloud to drift away. I don't have to be my anxiety!!!!