Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Nothing is really helping me so far on here. Im not sure what Im doing wrong
@PsychoTheraPlay.
On step number four hundred fourteen (414) but I'm not doing good at all. Added stresses are discombobulating my thinking, im in panic and paralyzed by fears so i cant get unstuck and im loosing it. Is the answer on step four hundred fifteen (415)?
@TartRipeApples I think that its going to always be constant steps and work to keep us on the up and up. Its ok if we fall down sometimes. We are human. What matters is that you got back up and taking more steps. Thats positive. Give yourself a break and be proud of how far youve come, how much youve tried, and that you keep going. Take a moment to be happy for how strong youve been. Thats how you appear to me! Strong and determined.
Hi @Gmolsu i know your right, im not getting much done so seeing no progress is motivating me to start taking more small steps. I appreciate your nice message. I wish you the best in 2020🎉
@TartRipeApples same to you. You can do this. Its amazing you are strong enough to recognize this and look to help yourself. Its really something to be proud of. There are so many people out there that are miserable and just stay that way because they arent brave enough to face it. Happy New Year and stay strong.
Trying to be more aware of what I'm actually feeling, instead of just I feel good or bad
allow myself to need the others. say thank you quite often and not become too much dependent.
@GlenM how to calm myself
Started 2020 doing some more steps, so im on step 447
@GlenM To accept and love myself and also to identify these automatic thought processes and to challenge them.
Passing 458 now
@GlenM That happiness in some sense doesn't just happen but rather is a result of how you think.
Progressing past step 491 🤔
