Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Expecting perfection from those around you can be a kind of cruelty, you can only control your self. Let everyone else be
Learning to try to be more positive, not look at the negative in everything that happens in my life.
I learnt that i'm enough :)
Saw a counsellor. Told her things I was scared to share before.
Trying to not get stuck in past
Step 140. Look at me gooo
step 355- and just got a bunch of badges and hearts.
One thing that I learned is Make a "to do list" for tomorrow.
To hold onto hope when you find it. To not doubt or question it, that only shatters it.
To make the most of the time you feel good.
Even if you do nothing but be still with it. Just looking at the stars and feeling alive in the moment.
I am here. I won't always be here. And I haven't always been here.
But for now, I am alive.
Almost everyone has some sort of mental health problem or flaw and I'm not some kind of freak or monster because I have a persistent one. I am more normal than I think.