Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I feel the same as before, but, in the times that I needed to calm down, colect myself, and just sit there. I know that It helped me when I needed it. Thank you.
That's awesome!
Be more thoughtful
The milestone i am trying to get through recover with is bullying and sexual abuse and emotional abuse pain and sadness anxiety and chronic pain
I'm still working on it
Milestone 60!
I've learned that the forums here are very supportive (many understand/relate personally) and to remember how important loving yourself is.
@FleetingBardSong
90* I meant. oof.
That's awesome!
@GlenM I learned that not everything is as bad as it seems.
That's awesome!
I've learned you can find motivation through your friends, if you sometimes can't find motivation for yourself.
That's awesome!
Steps 44! I want to face the problem , I know I can take a step first!
@GlenM
I've learned that writing down what I am grateful for as significantly improved my mood.
I learned that I am very strong
That's awesome!
There are so many resources to help me along my path!
