Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've been really working hard on improving my goal planning and time management. I struggle every once and a while but sticking with it has made things much easier. I also made the worst cup of coffee today. literally almost vommed
@pitabread521 That is awesome to hear that you are working towards your goals, and don't feel bad about the coffee, I get told I can stand a spoon straight up in mine because I make it so strong LOL!
All the best,
Don't know how im going to get over my anxiety and depression. Ive had it for a month and im worried about myself.
I know this post is for achievements but i dont know what to do
@hayjay12 We all have to start somewhere, and you are here, so this is step one and we can only take one step at a time :)
All the best,
Im honestly so glad I found this site. Lofe seems to have a purpose again and I've noticed myself being kinder to all those around me. And its only been a few dakys!
@calm7
Good job Calm 👌
Super glad your enjoying 7cups, it's an amazing place 👌
@calmsea98, I agree with @professionalPerspective60! Good job, and very glad you've found a way to be more kind to others. -Jace
I have made it to step 10. It took much longer than 10 days, but I've learned that's okay. I am able to go at the pace *I* need to, so I don't have to feel guilty about it.
@brenayb
I'm so happy you're learning not to be too hard on yourself. Congratulations for making it this far, and keep being strong and awesome!
I'm new to this but I feel like I'll be able to get my head straight :)
@Sambino3005
Welcome, welcome, welcome! So happy to have you here! <3 Thank you for sharing, and keep growing and being awesome!
I have learnt that I am not alone, and there are people who listen without judging andhelp without forcing themselves on to you.
@7thAngelBerry
So true, and such an important lesson to learn. Thank you for sharing!
Level 30 achieved. Didn't make huge progress but I think my ups and downs don't affect me as much as they used to :)
@jeremi
I'm so happy you're taking it one step at a time and seeing some progress and changes! Hurray!
I am so happy I found this. It really help, even though I haven't been here for a while. I kind of forgot to take care of myself over all the school work
@littlePapaya1501
It's so important to learn to take time for self-care. Thank you for the amazing reminder.
I am so happy I found this. It really help, even though I haven't been here for a while. I kind of forgot to take care of myself over all the school work
@littlePapaya1501 Im glad you have realized that you forgot about you, that is the most important part of life, make sure you take care of you, and I am glad we are helpful <3
All the best,