Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
i have learned to take step back when I come into a tense situation.
@mrspihir, that's an amazing thing to learn. Congrats on your progress.
-Jace
@mrspihir great job on learning that , well done :)
I've learned to stop lying to myself about how bad things are and admit, even if only to myself that I need help.
@Surferchickita aww great progress there thanks for sharing , that cant off been an easy step but well done
Step 30! :)
@ArinV
Hurray!
@ArinV yayy well done thats great progress
Learning to take time to reflect has helped a lot with not jumping to negative conclusions
@pinkWriter1798 So glad to hear that! reflection can be really beneficial. Wish you all the best!
@pinkWriter1798 such a great lesson in learning to reflect well done :) at least a few different ways to reflect wether you write a journal of all thats happened , been done , felt etc or just thinking back :)
This website is really awesome. I love the group chats because I can connect with people who are just like me. I also love most of the listeners. They're all super understanding and they actually care about me.
@brightSpirit867 That is wonderful to hear you are finding 7 Cups a help to you, It's a rather awesome community,
We are so happy to have you here!
@brightSpirit867 im really happy to hear that :) happy to hear 7 cups is a huge help to you thanks for sharing
Fear leads to anger. Anger leads to hate. Hate leads to suffering. That's why I'm here.
@WarioWill its great to have you here , it is also great you recognised that , thankyou for sharing
I've accomplished how to love myself a little more today no matter what
@valewis3 Learning to love yourself is an incredible step, you should be so proud of yourself!
@valewis3 yayy that is great news you learnt to do that , well done :)
I'm happy I found this group. The mindfulness exercises really help.
@philosophicalAcres4615 So happy to hear the mindfulness exercises have been helpful to you! :)
@philosophicalAcres4615 So happy to hear the mindfulness exercises have been helpful to you! :)
@philosophicalAcres4615 im glad you found them to be helpful :) and it is great to have you in this community too so we are happy you found 7 cups too
I'm new to this Website, any help for anyone would be most helpful to me.. Thanks to everybody
Hello @BatmanChick24! It's great to have you here! We are always here if you need to talk. Welcome to our wonderful community! :)
@BatmanChick24 welcome to 7 cups :) anytime you need to talk just message a listener by browsing or join the general requests list and allow a listener to find you :)