Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Taking control of my mind means I can act with more purpose and direction.
@Whispers522 I agree with you! Good job on learning this :)
Starting to feel a little bit of hope and connectedness in what feels like a large and lonely sea. Thanks, everybody. :)
@littletwo So happy to hear you are feeling better
Remember that you are not alone, you have all of us here at 7 cups of tea! We will always be there for you and support you when you need it
Today I started going to a support group in my area. I found out there are more people suffering just the same as me. I feel like I have people who now understand me without me feeling judged by them.
Chloe xx
@discreetChloe1520 So pleased to hear you are feeling better and getting the support you wanted! I wish you all the best and hope that things turn out really well for you!
Hi guys. I dunno what I am doing tbh. don't mind me
350. At what point do I get to stop reporting these mile stones?
So pleased to have made it to the next milestone...trying to learn as I grow..Mindfulness is so helpful in relaxation and gaining acceptance.
@Kindhearted22 Wow! That is so wonderful to hear!! Congratulations The mindfulness exercises are definitely really helpful.
I have made it to step 10! Being grateful for things in my life makes me happier. I have less suicidal thoughts now.
@QuestToSerenity Wow! Congratulations. What a wonderful achievement
@Brook Thank you :D
I loove gaining tools to help me know me better and understant me and others better too!!
@orangeSummer4045 Yay! That is so great to hear Wish you all the best!
Taking control of my mind means I can act with more purpose and direction.