Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I got in step 10 of treatment, hope to improve every day more
@BeckDuda Well done on reaching step 10! ![]()
Everyone makes mistakes, you can not move forward if you keep looking back
@loyalTalker2021 Motivational insight. Thanks for sharing with us. Yes, mistakes are also lessons if we keep walking.
Ive learnt that there are a few positives in my life even thought they are not always clear!
Joy<3
@JoyIntoDarkness Discovering the ray of light even in the dark is the great hope. <3 your reflection. ![]()
I learned I need to work on myself before I can expect positive results.
@sar112 Agree with your thought. Small steps bring great positive results in the end.
I just got to #10. I am pretty new here, and have a long way to go, but I am just trying to take it one step at a time.
Hi @limegreenBunny6914. #10 isn't a small milestone. And yes I agree, one step at a time eventually long long progress gets done. 
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Step 90. Couldn't have made it without support from all of you here at 7 Cups.
#perseverance #support
Hi @FerlinCletus :) Step 90 is a big achievement. This perseverance from dedicated souls like you inspires all of us. Thanks for sharing with us. 
I am 710 on the growth path:)
Wow..@PhoenixRise 710. Clap clap clap. Amazing progress and dedication. I am inspired. 
nice to know about yourself
Hey @honestCar6375 Can you share your thoughts more? How have you been feeling so far about your experience at 7cups?
i can't stop shaking after the breathing excercise
Hey @fasihat72 can you share more about your experience?
Stay positive!!
Hi @hmh :)
Yes...stay positive. Keep sharing with us.