Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I think mostly what I've learned from being here is that I need to accept myself and accept things that I have no control over. I need to learn to live with myself and be happy for who I am. I'm grateful for chat and one-on-one listeners.
@yellowsub17 Congrats on learning this! I hope you feel more free accepting the things you can't change.
Laughing makes it better.
@willingPine2201 laughing is the best medicine. 
Hello..I'm new...
@EvanBrown01 Hello! Welcome to 7 cups of tea!
Hope that you enjoy this site and find it helpful! Wish you all the very best!
I feel that at least taking the first step to help is recognizing that there is a problem and tryin to fix it. I still feel like I am talking to a machine but time will tell.
Hi @bluevanilla :) Glad to meet you and read your post. You have already taken the first step that you are trying to get help to fix the problem. You are optimistic. Thanks for sharing with us and keep posting. 
I feel like taking the first step to log on to this website is recognizing i need some help. I hope that this website is going to give me what i need in the upcomming few weeks.
I'm learning to prioritize my health and happiness over the demands of others
@dreamsicklebomb Self-care is so essential for the health and happiness of ourselves and others also. I agree with you.
You know, you never really notice the solutions to your own problems until you explain it to someone else- someone else who's in the same boat as you.
I will keep helping.
This is so very true. I have learned that just recently. @AbeliaGrasker
I learned that I'm not alone in this battle.
@limeCity1662 You definitely are not! You will always have all of us here at 7 cups of tea. Wish you all the very best!!
I learned that I'm not alone in this battle.
Step 80, I feel this place is helping me make leaps and bounds along with my mental wellness team of my counselor, my psychiatrist, my group therapy
@nonsequitur Step 80 is amazing progress, Go you! It's amazing to hear that 7 Cups is helping you so much, Thank you for being here! 