Journal prompt ❤
Hello everyone coming across, I hope y'all are doing well. ❤
I feel sometimes when it's hard to actually assess what we need (to do) a certain flow can give a good kick-start to coming up with something.
Journal prompts I feel, are amazing kick-starters to help one get into this flow state. Sharing a prompt with everyone:
To be more compassionate towards myself, I am willing to try…
Feel free to fill/share as you please. ❤
I'm already companionate enough
That's really amazing to know, good for you, @limeOcean5805 😊
I am willing to embrace my discomfort
@DonaldDraper
Always super proud of you, Donziee. You are someone who look upto in terms of having a healthy relationships with self, it is certainly not all things magic and you put efforts in building this relationship too, so yes yes, if anyone can do it, it's you. I have full faith in you. 🤗❤
@Sunisshiningandsoareyou To be more compassionate towards myself, I am willing to try… to cut myself some slack and set aside time for rest! I am an inherent workaholic so I always find it so hard to rest :') I am going to do make conscious efforts now!
@colorfulTurtle948 Yay for that self awareness, and acknowledgement for needing to make an effort here. Hope you do remember to pause and breathe too. ❤
I am willing to try accepting how my days goes even when they’re not according to how I want, and instead focus on the good things of why these things come/happen to me. I will try sticking with healthy routines such as meditation and writing my feelings, among others — especially on bad days.
It's the small steps that matter the most. Keep it up!💛
To be more compassionate toward myself, I am willing to try to change my self-talk.
@learningtolovemyself I love your username, it's a learning curve always, and reframing our self-talk has tremendous impact. Good wishes to you, as you move forward in your self love and self compassion journey! ❤
To be more compassionate towards myself, I am willing to try to be kind to myself. I am willing to do my daily exercise and love more.
@Sherlben
So many amazing goals for self, I wish you all the best as you take little steps forward! 💛
To be more compassionate towards myself, I am willing to try to understand that perfectionism steals peace. Do my best, forget the rest 😌
@SirenOfSerenity
That is such an important thing to be aware of. I know too many people, including myself, who try so hard, do amazing things but are so disappointed when one thing in a bunch doesn't turn out perfect as they had imagined... and it could be anything in our lives, our work, our hobbies, our relationships, our grades, our looks or dress, and on and on and on. It holds us back by making us believe we are not good enough in some way. You are good enough. Being self aware to help yourself be a better person, really just means to know yourself, to understand your purpose, and your values and to live by them...to remind yourself when you are doing things that go against your mission or beliefs so you can get back on track. It doesn't mean being perfect. I hope you will always remember what is beautiful and wonderful about you and accept some mistakes along the way. We all make them and we are all learning one way or another.
@adaptableOcean4193 Sooo well said! Can see your light shining bright hehe!💛
@SirenOfSerenity
Aww that's so true, Siren, and certainly relatable for many people on many levels. It's so tough at times to match our own level of perfect standard we set sometimes, causing all sorts of discomfort when we "fall short" of it. :')
But yay for a great reminder, doing your best is more than enough, it's all that matters! Keep it up!💛
@Sunisshiningandsoareyou
Thank you for this owlsome topic, Sunshine! 🌞❤
To be more compassionate towards myself, I am willing to try sleeping early 😴❤ so that I will get 8 hours of sleep (ᴗ˳ᴗ)💤 ❤
What about you, Sunshine? 🌞❤🤗❤
@VictoriaLove7
Aww I love that cute sleeping emoticon thingy. Thank you for sharing, Viccc, a sound sleep is extremely vital and I hope you feel well rested. ❤
I'm trying to cut down on my negative self-talk hehe! (': So now as Selena Gomez and Charlie Puth might say it, me @me - "we don't talk anymoreeee"!🤣
@Sunisshiningandsoareyou
Thank *youu*, Sunshine! 🌞❤ 🤗❤
I will try to get enough sleep (ᴗ˳ᴗ)💤 ❤ 🤗❤
Me hopes that you will reduce negative self-talk & will be more gentle towards yourself, Sunshine 🌞❤🥺❤ *huggss tighttt*🥺🤗❤
( yes yes, me knows that song by Charlie Puth & Selena Gomez ^_^ )
@VictoriaLove7
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@Sunisshiningandsoareyou
To be more compassionate towards myself, I am willing to try self love by eating healthy food! ૮ ˶ᵔ ᵕ ᵔ˶ ა ❤
This is an amazing journal prompt, I will make note of this prompt! ˶ᵔ ○ ᵔ˶
@RachelListener
Healthy food is so important and a lovely way to show yourself some love and compassion. Thanks for sharing!🥰