Practicing Gratitude Day 10!

@cheerfulKiwi1776

@mytwistedsoul @justpari9 @IzzyGamer @tidyCranberry5039 @sociableEyes1556 @Torean @Luminity125 @GreenLime3141 @daydreammemories @MrHotem @latchico @stormieandpaws @versatileZebra7535 @Paliloveyourself @adaptableTown7308 @ventingitch @Willisten @kiwiluvs777

I inwardly answered 1. As for 2, besides the birthday thing, it also wasn't a bad week of work, even with my boss being gone.

It was helpful. I think the most helpful thing is making gratefulness a daily practice. We don't wanna squander what we have when we have it

My laptop, the fan, the couch

I made progress messy, I'm not giving up

Oops! I think I may have missed many days...

Anyway, from the days that I did do I found it very helpful. Gratitude helps me see the bright sides of things and focus on the good things I have and not what I could have. It's the opposite of misery.

1. I'm grateful that I have devices that help with my creative hobbies, relaxing, and work. I'm grateful for the books I have accumulated over time. I am grateful for my alarm clock which is very cute and allows me to see the time without picking up my phone.

2. These past 10 days, I am grateful that I finished my summer program and had fun bowling as a celebration. I am also grateful that I'm making progress in cleaning my room, which is always a struggle.

@cheerfulKiwi1776

1. Look around you and name 3 different things you see and are grateful of - my friends and the city of Glasgow for giving me the green space to calm my mind 
2. Name 2 things that went well these 10 days and you are grateful of - trying to ease my burnout and to be able to attain the internship on this community/platform! Thank you 7 cups!

@cheerfulKiwi1776

I am grateful for my panda plush. I am grateful for my laptop. I am grateful for my bodily capabilities.
I meditated today, and that went well. I also reflected a bit on my past experience with someone I am still having trouble letting go of.

@cheerfulKiwi1776

1. Look around you and name 3 different things you see and are grateful of

my cat   fans i have to help me keep cool  tablet  i play games on and watch movies at times on

1. Name 2 things that went well these 10 days and you are grateful of

home aid was able to come her 3 days and was very helpful

had food that did not need to be cooked

got the nightly rest i needed

• Did you like these 10 days of expressing gratitude? Did you find it helpfull? 

yes like it very much not sure might have missed a few days  it was helpful in reminding me to write down the blessings i have in life 

• What ways was it helpful to you?

was a great reminder to start writing down the blessing i have each day 

AC, dog, having a house (it's storming outside)

Work and cooler weather.

I did and it was very helpful. 

It helped me put gratitude into daily practice. The prompts helped a lot. 

My flute, my oboe, my alto sax

Ive been better with my mental health and just accepting things as they are

It helped me realize all the things I should be grateful for in life and to just accept that negative things will happen here and there and not get so stressed out over them :)

@cheerfulKiwi1776

Oh, it's the last day? I'll participate then (though I'm late)

1. My sister, my dog, my phone ð¥°

2. My podcast, my exams â¨