Volunteer Month on 7 Cups (2026) Pass the Cup 🫱🫲 The April Gratitude Chain!

Happy Volunteer Month! In honor of the most 7 Cups month of the year, it's only fitting that we highlight the achievements of those who build up our community!
- Tag a volunteer (listeners or leaders) who has supported you, inspired you, has made significant contributions in certain areas/projects/teams, or whose presence just makes 7 Cups better.
- (Optional but appreciated) Share one sentence about why you appreciate them.
- If you get tagged, it's your turn to pass the cup and tag someone (or someones)!
Let's keep it going all month in celebration of being the best global compassion platform out there!

I'm passing the cup to:
@Bow64 for always being so compassionate and empathetic, to both friends and members. You truly are a shining example of what we do here, who we are as listeners, and what kind of friends we should be to others. You're a beautiful person, and so incredibly strong. I'm so honored to have you as a leader, a mentor, and a good friend.
@Ruben470 for reminding me how important authenticity and individuality is, and for celebrating that in others. You radiate positivity and have a great sense of humor, both of which have made a big impact on me. Thank you for reminding me that not everything in life is serious, and we do need moments of laughter.
@Ivy229 for co-hosting open chat with me and helping to kick off my weekends. You help to remind me that team work makes the dream work :)
@CandleLight06 my sweet member friend that is constantly reminding me to be gentle with members and myself, and to always see the beauty in life. You remind me why I am here, you keep me grounded in why I joined, and you keep me inspired to care for others and the world around me.
@Heather225 @Jenna @AnnaSilverberg @amiablePeace77 @positivePumpkin22 @Rebekah @InternalAcceptance
You are the reason I am the volunteer and the leader I am today. Because of your wonderful examples, I am more than just someone who needed some hours for a license. I'm now part of something bigger than me, something that means a lot to a lot of people, and this site would not be what it is without you. Thank you for the impact you've had on us all, and have had on my life.
Tova, you are so sweet 🍬
I'm so glad that you're in this community,
you're a true sparkling cup of joy every time I see you!
✨💙✨
I am passing the cup to these amazing humans
@Jenna — I just want to take a moment to genuinely thank you for everything you bring into the LSR. You are always there, consistently showing up, being welcoming, kind, and just so easy and fun to talk to. It really doesn’t go unnoticed. You have this way of making people feel comfortable right away, and that’s such a special quality to have. I also really admire how you step up when people have questions you don’t hesitate to guide, support, and make sure everyone feels included and understood. And on top of that, you’re not afraid to stand up when people misbehave, which makes the space feel safer and more grounded for everyone. Our conversations are never boring seriously, there’s always something to laugh about or talk through, and I love that. And the way we greet each other? It’s such a small thing but it genuinely makes me smile every time. It feels familiar and warm. I really, really hope we get those sweatshirts soon because honestly, that would just make everything even better. I appreciate you more than I probably say, and I’m really grateful to have you in my life.
@AnnaSilverberg — Thank you for simply being who you are. Cups truly feels so much brighter, warmer, and more alive because you’re in it. You have this incredible ability to light up chatrooms just by being present your personality carries so much positivity and kindness, and it spreads to everyone around you. I don’t think you even realize how much of an impact you make. You never fail to show up with encouragement, with warmth, and with genuine care for others. And personally, thank you for never giving up on me. That means more than I can fully put into words. You’ve been there for me during moments where I really needed someone, and you never made me feel like I was too much or not enough. That kind of support is rare, and I don’t take it for granted. I’m so grateful for you, for your heart, and for the light you bring into my life.
@Bow64 — My twin 🤎 I don’t even know where to begin because you mean so much to me. Thank you for always having my back, no matter what. You’re one of the few people who I know I can count on without hesitation, and that kind of trust is everything. You always make sure I’m okay, you check in, and you never let me feel like I’m alone or forgotten. That matters more than you probably realize. Thank you for never giving up on me, even in moments where I might not have been at my best. You stay, you care, and you show up — and that consistency means the world to me. I also appreciate how you make sure I’m never ignored. You make space for me, you see me, and you remind me that I matter. I truly appreciate you with my whole heart, and I feel so incredibly lucky to have someone like you in my life. You’re not just a friend you’re someone really special to me.
@TovaCares76 — Hey you, I just want to say thank you for being exactly who you are. You are such a bright, beautiful light in my life, and I honestly can’t imagine my Cups experience without you in it. You bring so much warmth, energy, and joy into every interaction, and it makes such a difference. You’re so easy and fun to talk to, and I always feel comfortable being myself around you. More than that though, you have this amazing way of making me feel seen. Like truly seen not overlooked, not brushed aside, but understood and acknowledged. That’s something really meaningful to me. You bring so much goodness into my life just by being you, and I’m so grateful for that. I appreciate you more than words can fully capture.
@Heather225 — Thank you so much for everything you do, not just for me but for Cups as a whole. You have such a powerful, positive presence, and you truly brighten up every room you enter. It’s like your energy shifts the atmosphere in the best possible way. You make people feel welcome, supported, and valued — and that’s such a gift. Personally, I want to thank you for always making me feel seen and heard. Every time you acknowledge me or appreciate something I’ve shared, especially my forums, it genuinely means so much to me. It makes me feel valued and encourages me to keep showing up. You have such a beautiful light about you the kind that people are naturally drawn to and Cups wouldn’t be the same without you. I feel really grateful to know you and to experience the kindness and positivity you bring into this space.
@LexListens2025
awwwww how could I forget my sweet friend Lex??? You are such an inspiration to me! Your posts and messages are so warm and thoughtful, I'm always thinking of your writing style when I'm trying to write my own. Of course they never compare! :) Thank you for all of the lovely things you said. I'm over here verklempt trying not to cry. You're one of the people that makes a difference here, Lex. Don't ever forget it. :)
You are so endlessly sweet and caring,
thank you for your amazingly kind message.
It really warms my heart to read your wonderful words,
I'm so glad that I've been able to bring what I can to our community,
everyone deserves to feel heard and seen, to feel like they're just the right amount
of being enough, and that goes for you too!
✨ Thank you for being the amazing you ✨
✨💙✨
Yeyyyyy
@veganlistener thank you!!!!