SacredBlossom's May 1st ✩Self-care✩ & ✩Self-love✩ badge month challenge!! (ノ◕ヮ◕)ノ*:・゚✧
Hello everyone!!(っ^▿^)۶🍸🌟🍺٩(˘◡˘ )
I have chosen May 1st to be the starting point of two, month long challenges to earn two badges!! The Self-care and self-love badge! Start May 1st, end May 31st!
Self-care - Exercise at least 3 times a week for a month!╰☆╮
Self-love - Do something nice for yourself everyday for a month!╰☆╮
I wanted to invite everyone to join along with me!! It can be hard to do this along, sticking to commitments is no easy task!! However I wanted to gather people so we can do it together and be supportive of one another during the month of May!!
Because I mean for real, exercing? Not easy!! But we can do it!!
Post if you would like to commit to either or both of these self care &love challenges and what you have done through out the month!!
Thank you!!!
All my love,
╰⊰❀SacredBlossom`❀⊱╮
I don't think my self care for last night posted. Saturday (5/2) I got dressed up (that's a first in a while) & really felt like I looked good (self image is a struggle). Had a lovely dinner & attended a lecture. I was surprised when the lecture was even more engaging than I thought it would be.
Hi, could i join this too? It's a coincidence that I have started exercising daily since 1st May, before i even saw this message lol~ As for self love, i've also startedmediating every morning for 10 minutes (via the headspace app) and it makes my day much more awesome:)
I got the self-love down for 5/2, I also did 2 flights of stairs on my crutches today (which have been a major challenge & this was the first time I have done stairs in three months), and walked 1/4 mile. It doesn't sound like much, but I was mostly wheelchair bound this winter & it has taken a lot of work to be able to walk even that far.
Is it too late for me to start this challenge?
Never too late@April1967!!
I will make a may 3rd post soon for everyone to reply to. So you can either think back for the 1st and 2nd of nice things you did for yourself and/or exercised or you can run into june 1st and 2nd!! your choice! :)!
Write all 3 days under today if you wish to backtrack a little :)!
I went to the gym 5 TIMES this week. I drank protein shakes and creatine shakes after every time. I was home schooled for about 6 months and recently started back into school and started going to the gym and I feel so much better about myself!
I have been going to the gym for about a year now, off and on. But my anxiety kept me from going but here recently I've gotten back into school and the gym. I'm trying to overcome this anxiety. Maybe my story could inspire millions of people and make people realize you can overcome this.
I don't believe i have you on our list@Dreamz . I just added you :) So Wonderful to have you!!
We have two challenges, one self-care (exercise 3 time a week for a month) and self-love (do something nice for yourself everyday for a month)
if you'd like to do self-love as well, please post your self-love thing, everyday or keep a record of it for yourself and share it weekly or at the end :)!
Today for self-love I'm doing my finals work by a pool, swimming in cold spring water occasionally to help with focus.
🌟🌟It's May 3rd!!🌟🌟
☆*・゜゚・*\(^O^)/*・゜゚・*☆
Please reply to this post with your May 3rd self-love and self-care!!
@JustLizzie @lightAsAButterfly @EvangelineLover @littlepony @contentedFlamingo47
@manification10 @sinner @mystique1111 @ReyneeseLovingSnow @HiddenGrace @MusicMajor @MissMary @Tuscany ShadowFaerie @roy13 @Ocean @Thirty1st @April1967@Laddakin @Dreamz
so i went out for a skate and cleaned my room which is a huge mess phew its done now as usual i drew a pichttps://s24.postimg.org/5xcfwz4z9/20150423_133025.jpg i don't know if the link works but yeah :)
I am pretty much spending all the time in my college fest.
So I am getting to dress all pretty, perform on stage, watch live bands perform.
These two days are really really good for me.
I cannot love myself better than this.
May 3rd!
Self Love: holiday!take afternoon nap, treat myself light and revitalizing meals, to regulate mymood. Feels good.
Self Care:simple indoor workout, stretching, body weight exercise.![]()
☻haven't gotten around to posting for the last four days unfortunately ):had a wedding in the family, meaning I've had the house to myself all week and played with my dogs outside most of the time, loving the spring weather!
as for self love, I've been really making myself think positive thoughts immediately when I wake up in the morning. I get very anxious in the mornings so it's had a really good impact even though it seems like such a small simple thing. No anxiety attacks at all so far this month!
?hope you guys are having fun! stick with it!?
Hi, If there is anyone out there who needs a hand organizing an exercise routine, please get in touch. I have done a lot of sports all my life, principally kung fu, karate, boxing. Now, at the age of ...(haha I have 3 young adult kids) I just hit the gym 5 times a week; weights (different part of the body each day), abs plus a 10,000 metre run to relax and wind down. I regularly design personalized routines for friends. Its just a question of looking at where you are now health/fitness-wise and where you want to get to and then finding a practical path to get there. If you need any help in this respect, please get in touch with me. This site is all about supporting each other. This is a small way in which I can humbly help out, so it will be my pleasure to hear from you. Best wishes, Pablo :)
@Pablo7Did you want to join the challenge?
Hi, hmm, Im not really into badges and stuff. Its just that I know that there are so many people who want to do things exercise-wise yet dont know quite how to go about it. I just wanted to help out those who might be interested.