Healthy Meals
If you could create your dream healthy meal, what would it look like and how would it make you feel?
Something with meat and veggies that doesn’t affect my prediabetes, and just the perfect amount so I don’t overeat (I have an ED). Something filling that makes me feel alive <3
@ScorpiaD
My dream healthy meal is whole wheat bread 🍞, a Sunny side up egg 🍳, bacons 🥓, broccoli 🥦, carrots 🥕, potato 🥔 wedges, and orange 🍊 juice 😋
@VictoriaLove7
It would make me feel healthy ୧( ᵔ ᵕ ᵔ )୨🍞🍳🥓🥦🥕🍊🧃😋
My dream healthy meal would be grilled salmon with a lemon-dill glaze, roasted sweet potatoes, and a big kale salad with avocado, sunflower seeds, and a light vinaigrette. Since I decided to buy Mounjaro online, I’ve been more intentional about what I eat, focusing on meals that are satisfying but not heavy.
My dream healthy meal would include pan-seared salmon, oven-roasted asparagus, & quinoa. This meal would make me feel content.
My dream healthy meal would be healthy chocolate cake with a cup of coffee 😉
My dream meal would be:
A home made vegetable soup. 🍲
Followed by a salad w/home made dressing 🥗
Paired w/ a small Vegetable & avocado wrap.🥙
This meal fills me with vitamins! ☀️
Always leaves me feeling energetic! 🤸♀️
I feel im better able to concentrate 📑
And very satisfied. 😆
It meal makes me feel good about myself & has a positively effect on my moods.
it fills me with hope that I CAN care for myself ❤️
And gets me a better night sleep 🛌
I struggle to eat every day. I learned last week that I have hypoglycemia. My lack of appetite has affected my health severely. I have a rule for myself that I must eat at least once per day but I don't always adhere to that. As a result my weight fluctuates a great deal. It's lovely to read what everyone would like to eat for their dream healthy meal. It's giving me ideas for what I should be eating.
It would be a boiled egg with a fully cooked yolk cut from the middle lengthwise with salt and pepper sprinkled on it with a sandwich made of veg mayo a boiled potato mashed with cheese and cucumber.
@ScorpiaD I really love the stew my chest make😋 they use oxo, chicken, leeks, carrots, onions and potatoes😋😋 it smells sooooo goodddd😋😋 but I really really really wish icecream was healthy😋😋😋
Maybe a nice plate with well portions and for it to be well made and taste nice a combination of different flavors and have it be rotated : )