Make Exercise Fun With Single-Single-Double Moves!
7motivation
December 8th, 2022
Here's an easy way to make exercise fun!
-
Do moves in a "Single, Single, Double" sequence.
Like: Right, Left, then Right Right (double on right side).
Then switch: L, R, LL (double on left side).
It's a lot more fun than left, right, left, right over and over!
It's so much fun that people even buy Single Single Double tee shirts!
People really enjoy doing single single double moves. You can too!
See short video demos here:
PoliteOcean
December 9th, 2022
@7motivation
This is one of the Signature Basic moves of ZUMBA!....
Called by Beto (the creator)'s notorious "Beto Shuffle".
Thanks for sharing!
1 reply
@PoliteOcean
You're welcome! Wow, even Zumba has their version. I will add the Beto Shuffle to my collection! Thank you!
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