Check in
It's my 3rd at the gym and I'm on track to a healthier lifestyle 😁
@compassionateCar7091
Hey there, congrats on getting your Healthy Living journey started again.
Feel free to stop by our “Weekly Healthy Living Check-In” threads at the end of each week to continue to share & post as often as you’d like about your journey, your week, continued personal goals, added support, And to keep everyone updated.
Okay I will
@compassionateCar7091 Proud of you! 
@compassionateCar7091
Congrats on going to the gym I hope it helps you feel better. I am currently 3 times into physical therapy for my knee which i had a total knee replacement 6 weeks as of today. I enjoy this therapy and always do the exercises at home when I am not with my physical therapist
@compassionateCar7091
Following up~
How are you continuing to do in your journey?!
@compassionateCar7091 congrats ✨
@compassionateCar7091
I am 3 months into having a total right knee cap replaced. I am excelling faster than my Doctor's have expected. I continue 3 times a week doing my exercises and trying to walk with a cane although i still need my walker because I get wabbly.