New to the group
Hi! I'm Laurel. I am a mother of a toddler and we both love being outside. I am working on being the best version of myself and figured I should join this group!
@easyScarf7950
Nice to see you here, Laurel, and hello to your toddler too hehe. 💕
Rooting for youuu in becoming your best version! Any ideas on where you want to start with and how?
Hi @Sunishiningandsoaryou! Thanks for the warm welcome! I set a different goal each week. Today, I started a 30 day crunch challenge, with rest days. I did 20 crunches before I got out of bed. I want to build some strength, but I have a hard time starting habits and sticking with them. My level of interest in activities varies, so I will need to mix it up eventually. For now, I want a strong core so I don't hurt my back from carrying a heavy toddler all the time! Right now, I am happy with my new 30-day challenge and going for walks with my son. Sometimes, usually once a week, I go for a 10 to 20-minute jog.
Oh, and I am interested in healthy eating. My diet is ok, but not great. I want to learn all that I can about nutrition while also having accountability with my fitness goals.
@easyScarf7950
Hi there Laurel! Welcome to the community! Thank you for stopping by to introduce yourself! I’m Ocean the Leader for Healthy Living.
We are proud of you for wanting & taking the steps to be the best version of yourself that you can be! We are here to support you however we can! And we are rooting for you & your journey!
It’s great that you love & enjoy being outdoors! And with the Spring Season now upon us, it’s the perfect time! Also by doing things that you love & enjoy it makes it easier to help support your overall wellness goals that you have for yourself!
Best wishes on your journey and let us know what if you have any questions. :)
Thanks for the warm welcome, Ocean!
Hey! You look familiar ;)