What "Positive" thing have you done today?!

@MyNaMeIsKaDeNcE

Hello there~ Great question!

I'd like to think I've done a little bit of all of that. Sundays are usually a slow day for me, however, I'd like to think that this day was somewhat productive.

I was able to Get up early, Run a few errands, Walk my dog, Get in a small workout, Do some household chores, Eat Healthy, Get my things ready for the Week ahead, AND help out here on 7cups.

@MyNaMeIsKaDeNcE

What have you done today? Did you help someone, eat something healthy, etc?

I'd sayyyy i've done all of that!!! I made some greens and ate them and oh boy they were delicious! I did help someone actually I helped my neighbor pay for something! (I didn't even know it was my neighbor!) I also did my daily routine which is eating breakfast, meditating, taking a walk, and work on some writing! WHat about yourself?

@MyNaMeIsKaDeNcE

My routine of walking in the morning :)

Picked greens (yes even the weeds!) from the little garden I made out of storage tubs and made it for dinner!

I hung out with my friends on Cups.

I got back into some very tranqui meditation sessions in my backyard, it gets hard to pull yourself away from roles and a community you love (Cups 🥰) But it helps me come back even stronger and more creative when I do

@MyNaMeIsKaDeNcE

What have you done today? Did you help someone, eat something healthy, etc.?

• Got healthy nights sleep. Yay!
• Did regular dental hygiene
• Ate regular healthy breakfast
• Did morning exercise & stretches with my new favorite fun video:
  https://www.7cups.com/path/exercise/walking-stretching-videos-ad-free-yay-1681421836/
• Sipped on water regularly
• Learned a lot about Exercise Psychology and Motivation Psychology
  
• Made my daily journal entries on Notepad++
• Checked my Noni daily reminder message. I automated it to remind me daily to avoid Drama Triangle roles. And also to use empowerment roles instead. Yay!
• Started filling out the 7Cups Q1 quarterly survey. Lots of community-building ideas to share thanks to amazing fearlessculture.design website ideas!
  

Hey @MyNaMeIsKaDeNcE

omg, I'm so proud of this that I had to share it. I started my assignment immediately without procrastinating! :)

@MyNaMeIsKaDeNcE Well, today I`ve continued on learning R and a tad bit of video editing and studied...a lot.

@MyNaMeIsKaDeNcE

Today, I listened to someone that I care about, talk about something that we don't agree on. I was open to what they had to say and I was respectful with what I said in return.