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Cheri’s Connection Corner - How IS February & Where are YOU sitting in the 🚗??

User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful February 2nd, 2024

Hello Healthy Living Cupser Community!! 💕💕💕🙌🙌🙌💕💕💕🙌🙌🙌

February is HERE! ❤️

January’s plan of habits to improve or goals for 2024 whether you hit your mini goals every day and month you can absolutely reset. 

The ability to rebound IS he key 🔑 . The stick to it ability to change takes effort and continual small progress. 

If you were a car 🚗 and the drivers seat is doing all the things whereas the passenger seat is doing some of the things planned or the backseat yes some are getting done or the truck really struggling to get in track for my goals. 

Where are YOU if you are a car where are YOU in the car? 

What are your goals for February? Are there adjustments need to be made from January? 

What are two things you can focus on (water intake, less snacking at night, less take out food, more veggies, etc ) going forward to help with your mindset ?? 

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User Profile: PoliteOcean
PoliteOcean February 4th, 2024

@SunShineAlwaysGrateful


💕What are your goals for February?.... As far as "Health & Fitness" goals, its to focus on the fact that this is the shortest month of the year, And if there is any a time where we can shift our focus, & put forth effort, & "Notice a change" in our progress, this is the month to do so!... So personal goals for this month are "Consistency, Focus, Determination, & Discipline".~ 


💘Are there adjustments needed to be made from January? ....Yes.... and those adjustments will be shifted back to the above mentioned goals to continue forwards ahead~ 


💕What are two things you can focus on (water intake, less snacking at night, less take out food, more veggies, etc ) going forward to help with your mindset?.......Again for me personally, focuses will be placed back to staying "Consistent & Disciplined" in my efforts since that is where I lost some focus on in January~

1 reply
User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful OP February 6th, 2024

@PoliteOcean

You are  correct a short month is a great way to power through for that time to achieve goals. 

Goals always need tweaking here and there … definitely I reset and see where I am each month reflect back but focus forward towards the goals. 

Consistency or the ability to get back on track is key 🔑…

Thank you for sharing …. 

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