How many hours of sleep do you usually get a night?
This week is Sleep Awareness Week!
How many hours of sleep do you usually get a night?
4-6 i need to sleep more! but i can't. It's so hard for me to fall asleep 
Normally I get 30 mins on and off or 4 hours of pure sleep and no more until the day time when I should be doing things which is tough since I
I like to get 7 and being diagnosed with and treated for severe sleep apnea has changed my life!
My sleep schedule is screwed. It depends on what is going on in my life and my mood. It litterly changes everyday. I don't think it is possible to get an average. I am all over the place in life and sleep.
@compassionateYard7526 I usually get between 6 to 7 hours sleep. Sometimes during that I need to get up for the toilet
@compassionateYard7526
SAME. It's really hard to calculate the amount of sleep I get but it's definitely not a lot. I wake up A LOT. So frustrating.
7 on a good day!
I'm all over the place, on good nights I get up to 7 or 8. But on bad nights (Which seems to be more common nowadays) I get as little as 4 to none
I tend to get 7-8 hours on my good nights x
I typically get between 6 and 7. I don't sleep well when it's dark because I'm a night owl, and then I have to get up early to go to school.
Unmedicated, about two. With medication, about 6 on a good night.
It depends, lately around 6 to 8 hours but sometimes it can be 5 to 2 hours.
5-7
