WEEKLY HEALTHY LIVING CHECK-IN APRIL 11th, 2020
WEEKLY HEALTHY LIVING CHECK-IN APRIL 11TH, 2020
HEY EVERYONE!
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~
**If you aren't a member yet, Please "JOIN" the Healthy Living Community Here!! **
**Hey Everyone~ How have things been going for you this past week?!
**We are "nearing" the middle of the month already?! How time flies (when your quarentined to your homes)! lol... How do you feel things are going for you so far this month?
**What are some things that are keeping you "Focused" so far this month? What have been some of your "motivators" during this time with everything going on around us?
**What have been some of your "Go-to" Healthy things that are keeping you on track while being stuck in-doors? (Foods, Workouts,Books, Movies, etc.. or anything you want to share)?!
**This SUNDAY Many of us will celebrate "EASTER"! With things being a little different this year for all of us, HOW MANY of you will be celebrating this day? In what way will you celebrate? If you do celebrate, what are some Healthy Options that you will choose for yourself?
**What have been your "Highlights" Or "Struggles" over this past week?
**What would "YOU" like to talk about or share with us This Week?! WE want to hear from "YOU"~ 
@Vivelespatates @YoursTrulyBen @StanDaMan78 @AffyAvo @sail46 @JustLikeMellie @MellieTronx @lovingbanana5204 @Cloudysummer @AveryLove @Regmo7 @Rebekahwriter13 @baylinAnderson123 @lavenderpeach1107 @Zulegirl @GrowingGinkgo8847 @niceDaisy36 @888Butterfly888 l @philosophicalperson8202 @Consciousawakening @politeTangerine7243 @MoreThanAConqueror18 @DudeWheresMyZip @ruffneckred @bubbleChestnut3363 @estompe55 @HaileTruci @Keola @berryfields2409 @GhostlyLilian @HobbitsandElves @betterchoices @Goldcherry2113 @LinearWaves @Lexloveslife @LK1007 @Skyy0 @cal1860
****ANY AND ALL "NEWBIES" PLEASE FEEL FREE TO SHARE YOUR WEEK WITH US!****
My week was good! I accomplished all of my goals (though I didn't have too many this week!)
So far this month I have been really productive in accomplishing my goals! I'm so proud of me!
Rewarding myself is a great motivator-- not allowing myself to do some fun stuff until I've finished my other stuff-- but the key is to not have negative self talk! No punishment! Just positive reinforcement.
Well, I've been doing yoga every day and I just downloaded a lot of new books for myself so that I'm reading instead of scrolling! I have to work on the latter, however!
Well, to be honest, I bought three chocolate bunnies for myself to eat hahaha so I haven't been that healthy. It's a holiday and they were only 75 cents a pop! (Is my excuse...)
Highlights: Achieving my goals!
Struggles: Feeling like I'm not doing enough.
@betterchoices
How great for you that you had both a good week as well as accomplishing all your goals for yourself and continuing to be productive!
I think its really great that you are being kind to yourself with positive re-inforcements and also rewarding yourself for your accomplisments! What a great way to keep moving forward in your goals and and keeping yourself on track and accountable.
How wonderful for your body mind and spirit that you are continuing to do Yoga each day! Continue to keep up the great work!
Despite feeling like you aren't "doing enough" as you stated, it seems like your "highlights" for yourself FAR outweigh that in "Achieving your goals"!?! Wouldn't you say?! You are doing great! Don't forget that!!
And P.S.... How nice that you treated yourself to some "affordable chocolate bunnies" for Easter! lol... Afterall, it was a holiday and its nice to have a day to "treat" ourselves :)
Thanks so much for checking in and letting us know how things are going for you!
@betterchoices
Hello Betterchoices,
Kudos for having acomplished all your goals. It's important given the times we are living, to reward our achievements, Therefore those chocolat bunnies were well deserved, On the other hand, several reports have found that chocolate is indeed healthy. So, nothing to feel guity about.
We are proud of you too!!!
@Traveller8 This made me really smile! Thank you!
Hi,
It's been a brilliant weekend, blitz-cleaned the flat, found I'd lost 3lbs when I did my weekly weigh-in (5lbs to go to target weight!), cycled to the shops a few times.
My goal for next weekend is to resume tai chi!
@cal1860
Great for you that you had a good week. And how awesome for you on the weightloss! 3lbs is a pretty huge deal. Good for you on your progress for yourself. How nice that you cycled to the shops and getting out a bit. Is there not a quarentine order where you are? I'm just surprised to hear that you were able to do so with no problems?
Either way with everything going on, it still great to be able to step out in the fresh air and feel the breeze and sunshine. Thanks for checking in this week to let us know how things are going for you! And good luck to you on your continuing goals and plans that you are setting for yourself.