WEEKLY HEALTHY LIVING CHECK-IN AUGUST 8TH, 2020
WEEKLY HEALTHY LIVING CHECK-IN AUGUST 8TH, 2020
HEY EVERYONE!
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~
**If you aren't a member yet, Please "JOIN" the Healthy Living Community Here!! **
**Hey Everyone~How have you been doing this week?!
**How has the First week of AUGUST gone for you? What did you spend this past week doing?
**What is something that you did for Self care this past week, Name ONE Thing (or more) that you've done to take care of and focus on "YOU"~ .....Name ONE thing that you could do "Today" to take time out for yourself?
**Just for FUN: .....If you could choose "ONE" Summer Activity, What would yours be?.... If you could Choose "ONE" "Summer Destination" Where would you be or go?!
**What have been your "Highlights" Or "Struggles" over this past week?
**What would "YOU" like to talk about or share with us This Week?! WE want to hear from "YOU"~ 
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****ANY AND ALL "NEWBIES" PLEASE FEEL FREE TO SHARE YOUR WEEK WITH US!****
August has been a busy month for me so far. I'm looking forward to going out more with my friends this month, now things a getting back to a new normal.
One thing I have done as part of my self-care routine is carrying out mindfulness activities.
I am planning to join a salsa group in a few weeks, so I am looking forward to learning a new skill as well as getting back into dancing again.
The summer destination I would like to visit is Hawaii, it looks so beautiful and peaceful there.
My highlight over the past week is planting my own vegatables. A struggle I have had over the past week is dealing with the increased pressure which I have recieved as a result of things being so hectic lately.
@Harmony8682
Hey there!...Sorry I missed this post from the week before as It got buried down a bit! I also reached out to you on the latest one as well!...Thank you for taking the time to keep us up to date on things and continue to check in with us!
Wow.. a Salsa group! How fun! ...(I'm a Zumba Instructor) so I know a bit about Salsa lol... How exciting for you.. A great opportunity to get out and meet others.
Hawaii would certainly be on my list as well!.. .My bucket-list for sure! Maybe one of these days. Its definitely a great choice!
How nice that you are planting your own garden of vegetables! I really want to do the same, but I am not all that great with keeping up with plants and vegetation and things like that. So I'm not thinking that would go well for me! lol... Good luck to you on that!.. Let us know how it goes! I Hope that anything hectic starts to calm down for you soon!...
Thank you for reaching out and sharing your week with us, both this week and last week. So nice to read up on everyone's week! Take care!
@PoliteOcean
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@PoliteOcean
Do you have any advice or salsa dancing tips for my first lesson?
**Hey Everyone~How have you been doing this week?! I've been better. I have cabin fever, writers block, and I have ptsd.
**How has the First week of AUGUST gone for you? What did you spend this past week doing? My deceased ex boyfriend would have been 40 on the 17th and I feel like I am wasting my life. I am fight ptsd (verbally witnessed my friend get assulted and im 1200 miles away and i cannot do anything to really help him.,) and I'm fighting several depression.
**What is something that you did for Self care this past week, Name ONE Thing (or more) that you've done to take care of and focus on "YOU"~ .....Name ONE thing that you could do "Today" to take time out for yourself? I've played some video games.
**Just for FUN: .....If you could choose "ONE" Summer Activity, What would yours be?.... If you could Choose "ONE" "Summer Destination" Where would you be or go?! I'm not into the heat and I prefer a pool to a lake.
**What have been your "Highlights" Or "Struggles" over this past week? I'm editing for a friend. I lost a friend to a fught, another friend go asdulted, and every time I try to walk my gout flares up.
**What would "YOU" like to talk about or share with us This Week?! WE want to hear from "YOU"~ I'm fighting inside my head
@Rebekahwriter13
Hey there!.. So nice to hear from you.. I was actually just thinking of you today when I saw a post of yours in another support community.
Its good that you stated that you are doing "better" . Thats good!... I know its difficult having "Cabin fever" with everything going on around us lately. And I'm sure having writers block as well as ptsd on top of it can be challenging to deal with.
Sounds like there is alot going on around you and that you are dealing with alot of emotions over the passing of your ex-boyfriend (he was very young!. I'm so sorry to hear that... What happened to him?
I know it can be difficult when we look at things in our lives and feel that maybe we haven't accomplished the things that we would have liked. And that you are also dealing with fighting ptsd, depression and issues with your friend who you feel you are unable to help with them being so far away. All of those things can certainly bring challenging feelings and frustrations.
Its good that despite all these things that you are finding some comfort in doing things you like and finding time for selfcare in playing video games that you like.... I agree I like the pool too. I like the lake as well, but I rather look at it than swim in it. But I'm good anywhere near the water.
Sorry to hear about the issues you are having with your friendships and with you gout. Hopefully things start to look up for you regarding those situations.
Thanks for checking in... It was nice to see you again! Continue to check back when you are able and let us know how you are doing.
