WEEKLY HEALTHY LIVING CHECK-IN DECEMBER 24TH, 2022
WEEKLY HEALTHY LIVING CHECK-IN DECEMBER 24TH, 2022
HEY EVERYONE~
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~...~ 🎄🎅🎁⛄️
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~
🎄 How was your week for you?....What is ONE thing you found to be Thankful and Grateful for?
🎅What were your "Highlights Or Struggles" this week?... How were you able to work through your challenges?!
🎁 What would "YOU" Like to talk about, add or share with us this week?! ....WE want to hear from YOU!
Healthy Living Team Leaders: @PoliteOcean @DonaldDraper @vivelespatates @whenitsdarklookforstars @AveryLove @SirenOfSerenity
@DonaldDraper @vivelespatates @whenitsdarklookforstars @AveryLove @SirenOfSerenity @Regmo @EmbStitcher33 @calmsoulmeet @sweetrosa1987 @777Bre777 @affectionateCat9553 @AffyAvo @Bre4Me @BrookieLou96 @bubbleOcean2604 @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @Dallady @determinedCat7367 @diamondintheROUGH2022 @ForeverRed @GoldenNest2727 @nordurnStar @ouiCherie @PandaHelp000 @positiveRiver9935 @Rebekahwriter13 @selflessSpruce1515 @SilverSeastar @Spectaculaur @Tzivia @willingNorth9642 @BestMaple2045 @purpleTree4652
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
🎄 This past week was a very busy one it seemed.... I started off the week feeling much better than last. And spent the week trying to get many things done before the Christmas Holiday. In between it all I still managed to keep up with all Workouts and Activity, tracking & meal-planning, water, and sleep.
🎅 The weather has turned Brutally Colder here this week!... I can't remember it being so cold this time of year in a long time. Especially where I live. Unfortunately we get all this cold, and still NO Snow!... But, I did manage to squeeze in one day where it was sunny and milder, and was able to get the Furbaby and I both out for our Walk. And then my family and I were able to get in time together enjoying going to see Christmas Lights! It was a really great time together and we had alot of fun.
🎁 Today for Christmas "Eve" we will spend time here at my home, bake cookies, watch Christmas movies, and enjoy Light Christmas foods. Then Christmas Day we will enjoy the day at my parents home for Christmas Dinner after opening presents. I just really love and enjoy this time of year and being with my family. I know I am blessed to have that with them all.
🎄 How was your week for you?....What is ONE thing you found to be Thankful and Grateful for? - This week wasn't as much of a struggle as I sometimes tell my mind it might be. I'm thankful for my sharp tenacity, after some alone time and meditation I usually snap out of it and have things to reflect on.
🎅What were your "Highlights Or Struggles" this week?... How were you able to work through your challenges?! - I sometimes struggle with feeling regret or sadness for not being able to apply the things I learned in the present towards mistakes in the past but I remind myself that it's literally impossible. And instead, it gives me the power and choice to utilize the wisdom in the present and towards the future.
🎁 What would "YOU" Like to talk about, add or share with us this week?! ....WE want to hear from YOU! - I just want to tell everyone reading this, try your best not to underestimate yourself or to underestimate the programs and self help trainings here at 7 Cups. 7 Cups isn't just a world of it's own; Things learned and practiced here can be utilized in the outside world as well
@SirenOfSerenity
Thats great that your week went better than you thought it might, and that you were able to take time to reflect on some things for yourself.
Oh wow!... How interesting that "You" are the "Chef" for everyone!.. Thats pretty amazing. (If that were up to me, none of my family would get a chance to eat) lol.... I'm not the greatest cook, as I like to keep things simple. Thats so awesome that is your personal tradition to share!
Despite the end-of-year grind at work, last week was a great week because it means days off are just around the corner. We had fun games on the last day of work in 2022 and it was a blast.
While I personally do not celebrate Christmas, some members of my family do. The tradition is to have a family lunch and share gifts, stories and jokes.
Have a wonderful holiday season @PoliteOcean and HL family!
@ouiCherie
Hey there Oui!... So nice to see you this week.
How lovely for you that you had a great week. I think thats awesome that they made your last day of work a "Fun one" ! I typically never minded being at work right near the Holiday because everything always seemed a little more "relaxed"!
Sounds like a nice typical holiday tradition for your family that celebrates the season. Honestly even without the Holiday, I think it simply makes for a really great time with loved ones.
Thank you so much for the Well-wishes! I really appreciate it! Wishing you well, and a wonderful Happy New Year ahead! Thank you so much for checking in this week and sharing with us!
