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WEEKLY HEALTHY LIVING CHECK-IN JUNE 11th, 2022

User Profile: PoliteOcean
PoliteOcean June 11th, 2022

WEEKLY HEALTHY LIVING CHECK-IN JUNE 11TH, 2022

HEY EVERYONE~


**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~

**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!

⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~



☀️How has your week gone?

🌴June practically just started and it seems like we are already almost 'Half' way through this month?!... How are you doing with any goals you've set for yourself? What things have you accomplished to this point?

🌺 In what ways were you able to take care of yourself or incorporate "Self-care" time this week?

🏊JUST FOR FUN: .....What's something you did that made you feel proud this week?!

🌞What were your "Highlights Or Struggles" this week?... How were you able to work through your challenges?!

🌴What would "YOU" Like to talk about, add or share with us this week?! WE want to hear from YOU!

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Healthy Living Team Leaders: @PoliteOcean @DonaldDraper @vivelespatates @HopieRemi @emotionalTalker2260

@DonaldDraper @EmotionalTalker2260 @HopieRemi @vivelespatates @whenitsdarklookforstars @Regmo @777Bre777 @affectionateCat9553 @AffyAvo @AveryLove @Bre4Me @BrookieLou96 @bubbleOcean2604 @Caringmama2022 @CarolineEmily01 @Chevy81 @CyclingThroughLife @Dallady @determinedCat7367 @diamondintheROUGH2022 @ForeverRed @GoldenNest2727 @Mellietronx @nordurnStar @ouiCherie @PandaHelp000 @positiveRiver9935 @Rebekahwriter13 @selflessSpruce1515 @SilverSeastar @Spectaculaur @Tzivia @willingNorth9642 @sweetrosa1987 @calmsoulmeet

**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US!


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User Profile: PoliteOcean
PoliteOcean OP June 11th, 2022

🌞 This past week was well... Still living on "island time" from being at the beach the week before. And still dreaming I was there.... Had a few minor anxiety episodes but pushed through. Water decreased a little, and sleep wasn't the best. Need to work on both those goals in the coming week ahead.

🏊 The weather was hit or miss this week, but nice for the most part with really nice temps. We Finally got our Pool together! And just in time because for the entire next week it's going to be well over the 90's every day 🔥 & Hot, hot, hot. And will be way to hot to walk or do outdoor activities.

🍍 No major intentions or plans for the weekend ahead...a few errands, maybe some light shopping, maybe a nice drive into the mountains, and a few good movies in the evening~


User Profile: calmsoulmeet
calmsoulmeet June 11th, 2022

@PoliteOcean

Hello polite . Hope u have been well .

1.my week was okaish . There were many ups and downs . Had bit of a fallout with a friend here on 7cups . She was my best friend here and now we aren't talking much with each other . I kinda feel her absence in my life .

2. There have been plenty of goals I have been able to meet in this month so far .

3. I didn't procrastinate much this week . So I am proud of that .

Thanks for reading .

2 replies
User Profile: PoliteOcean
PoliteOcean OP June 11th, 2022

@calmsoulmeet

Hey there Calm, thank you :)

Sorry to hear that you had many ups and downs over your week, including a fall-out with a friend here at 7cups. We all need friends, so its hard when we lose them from our lives. I do hope for you that whatever the situation was, that you two are able to chat and resolve the matter.

Despite that tough situation, its really great for you that you've been able to meet plenty of goals this month! And that you didn't procrastinate on things. Good for you. Keep going with that and keep up the great work! Surly I can see why you are proud of yourself 👍

We appreciate you checking in this week to let us know how things are continuing to go for you. And for sharing your week with us. Please take care and continue to let us know how you are doing.

1 reply
User Profile: calmsoulmeet
calmsoulmeet June 11th, 2022

@PoliteOcean

thanks Polite :)

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User Profile: UberRuminator
UberRuminator June 11th, 2022

@PoliteOcean

What's something you did that made you feel proud this week?

After being inoperative for over a year, I was able to finally fix my lawn mower. Nothing huge in the grand scheme of things, but it did provide a sense of accomplishment - and saved money.

1 reply
User Profile: PoliteOcean
PoliteOcean OP June 13th, 2022

@UberRuminator


Hey Uber, thats great that you were able to do something that was able to fix something that you already had, didn't have to pay anyone else, and didn't have to spend money to buy something new. How great that must've made you feel. I'm sure you are certainly proud of yourself and that it gives you that feeling of accomplishment. Great job to you. Thank you for checking in and sharing with us.


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User Profile: Mellietronx
Mellietronx June 12th, 2022

@PoliteOcean

Haven't been doing well with diet and exercise :/

1 reply
User Profile: PoliteOcean
PoliteOcean OP June 13th, 2022

@Mellietronx

Hi Mellie, sorry to hear that. We aren't perfect and it surely happens. We have been in tough times for everyone, and its understandable for those who may have gotten off track with things. When you are ready to start again you will know it. We are here to support you and your efforts. Thanks for stopping by to check in and share with everyone.

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User Profile: Bridazzled0101
Bridazzled0101 June 13th, 2022

@PoliteOcean

Hey.

I recently reached my first goal that I've set on 7cups. I broke my addiction of marijuana and feel healthier overall.


I'm proud of myself for cancelling meetings with my client that we've set up because the client was using marijuana during our sessions. It took up some gut to cancel them and I protected myself from more exposure to tetrahedral-C by cancelling them.

My next goal is to start and get ahead in my career path which is creative writing. I want to achieve some concrete accomplishments in one month. I would start by learning about creating a book from scratch and actually writing something viable for my book. I would also want to work on some vocabulary searching for writing.


That is all.

Thanks.


1 reply
User Profile: PoliteOcean
PoliteOcean OP June 14th, 2022

@Bridazzled0101


Hey there~ That is a great goal to reach, how awesome for you! And how nice that you are already "feeling" healthier because of your goal!

And that you were also able to separate yourself from situations that weren't healthy to your goal as well. And that you were able to protect yourself and take care of your overall well-being.

And I think its really great that you are now setting "New" goals for yourself moving ahead. No doubt that you will achieve and accomplish them for yourself. And now your mind and thoughts should be much more clearer to accomplish these goals since you were able to accomplish the first one you set!

Continue to keep up the great work that you are doing! And thank you for checking in this week and sharing with us. Please keep us updated on how you are continuing to do!


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