WEEKLY HEALTHY LIVING CHECK-IN MARCH 27TH, 2021
WEEKLY HEALTHY LIVING CHECK-IN MARCH 27TH, 2021
HEY EVERYONE!
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ This Is Our LAST Check-In For the Month of MARCH!~
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
**FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share ,Vent, or tell us about Your Week!
**Hey Everyone! How are you doing this week?!
**This is our LAST Check-In for the Month of MARCH! ...We are almost a quarter of the way into the year! .....How do you feel things are things going for you so far? ..... How would you "Sum up" this past Month for yourself? .... What is one of the MOST Healthy things that you did for yourself This Month?.. (It could physically, mentally or emotionally)...
** As we end the month, what are some things you'd like to get accomplished in the week ahead? ... What is One healthy thing that you could do for yourself before the month ends?!
**JUST FOR FUN:..... If you could Travel "Today" to any place "Tropical", where would you choose to go?!
**What have been your "Highlights or Struggles" this past week?
**What would "YOU" like to talk about or share with us about your Week?! WE want to hear from "YOU"~
Healthy Living Team: @DonaldDraper @Vivelespatates8 @Heythereletschat024 @SoulfullyAButterfly @klemen @ouiCherie @emmaishereforyou88 @kieran000
@LinearWaves @Regmo7 @Rebekahwriter13 @AffyAvo @Lexloveslife @Keola @MellieTronx @AveryLove @niceDaisy36 @Goldcherry2113 @berryfields2409 @betterchoices @herealways27 @bubbleBalsam6602 @GrowingGinkgo8847@888Butterfly888 @MoreThanAConqueror18 @estompe55 @LK1007 @Skyy0 @sweetrosa1987 @7motivation
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US!
Hi everyone! Big news today, I weighed myself for the first time this year because I knew I fell off the wagon earlier and I lost 6 pounds! Only 19 left to go!! I'm so proud of myself especially after struggling as much as I did earlier in the year.
I've been absent from 7cups for a while now, but I feel like things are going as well as can be expected. My business has seen better days, but my schoolwork is going swimmingly. This month has been lazy in a word. Ever since I wrapped on filming I feel like I've been incredibly unproductive, despite that not being true.
The most healthy thing I did this month was set an eating schedule. Around mid February, my depression got the better of me for a while and I just stop eating when my mental health acts up. So that led to a vicious cycle of not eating and then eating really terrible junk food.
But in the last week of March, I want to jump back on my gym rings in my garage and hopefully start swimming in our pool again now that it's finally warming up some!
@ambitiousCircle1475
Hey there! Congrats on your big new of losing 6lbs! Thats great for you. Seems like you aren't much further off from meeting your goal! You should be proud of yourself. Losing isn't always the easiest thing to do, but once we start seeing results, it can surely make it more motivating to stay the course, stay on track and keep going!
Thats good news for you that things are continuing to go well for the most part. And that yoru schoolwork is going well too! Having "Lazy" time for ourselves is sometimes needed. Even if it seems like its been longer than than it should. Sometimes we just need it. As long as we don't continue to stay in that cycle.
Awesome job to you on setting an eating schedule for yourself. And despite that you had issues with your depression, its good that you are in a better place now and have been able to get yourself back on track with things.
How great that you are jumping back into things and making plans to work on your activity goals with gym rings and to start swimming again! (One of my personal favorites)! I love to swim. And I can't wait myself to be able to get back to it again too.
Continue to keep up all the great work that you are doing and putting in for yourself! You are doing a great job! Please continue to keep us updated on how things are continuing to go for you. And thanks so much for checking in this week!
Hello Polite Ocean, I think this month has gone really quickly! I think I have made some progress with somethings I want to get done but it's just been a bit of a struggle. Also, it has been lockdown where I am so I have missed seeing friends. The healthy things I have done this month are going for walks,yoga and self care in nature. If I could travel anywhere it would be Hawaii it's just so pretty & looks really relaxing to visit. A highlight for this week is growing my plants.
@Harmony8682
Hey there!... I agree, the month of March just "flew" right by!
Thats awesome that you feel you have made some progress with some things that you wanted to get done despite that you had some struggles. Sorry to hear that you are still on a lockdown where you are. I'm sure its been challenging not being able to see your friends and do the things you normally like to do.
Awesome job to you on getting in lots of activity during this time! (Walking, yoga, self care)... ALL great activities to keep you moving and feeling good and staying active!
Hawaii does certainly sound like a beautiful place to visit. I too hope to maybe see it some day....And how nice that youare growing your plants. I hear that too can be great activity. And plants are so nice to have and look at.
Thank you so much for checking in this week to let us know how you are doing! Please continue to keep us updated on how things are going or you. And keep up the great work!
