WEEKLY HEALTHY LIVING CHECK-IN OCTOBER 28TH~
HELLO EVERYONE!
WELCOME TO THIS WEEK'S HEALTHY LIVING CHECK-IN~ This is our LAST Check-in for the month of OCTOBER!! (This month has just flown by!)
How has everyone been doing over the past week?
What new things have been going on with your journey?
What goals do you feel you are meeting or accomplishing this month?
What healthy habits do you feel you can take with you into November?
What have been your good and positive points this week?!
What things would you like to talk to us about or share with us this week?!
WE want to hear from YOU!! 
@AffyAvo @Malaya @YourFriendForever @Moj @AliNurse @RoseRael @sail46 @AlfalfaSproutDeux @JLantern @Zeraphim @Sadme70 @Countrygirl1231 @Gardenlady @mimameid @MellieTronx @lovingbanana5204 @DogLover1991 @fruityvision @Essdee @EllieKB @Windflowers @Alia2 @DragonFaerie @Cloudysummer @888Butterfly888 @Kevan @inventiveWheel @softFern50 @brightCherry8538 @intuitiveWest8187 @DavidMatt @bubbleChestnut3363 @mm13 @SwampWitch @strugglingmegan @Ravenclaw7 @PhoenixAsh @Erato @BlueberryFriend @Moj
DETERMINATION. Getting back in shape. This week I've got determined and have set out on a rigourous excercize routine. Morning. I start with a bit of stretch, and working on my abs, back, legs and arms. Afternoon - an intense dance aerobic routine.. first day I lasted 15 min only. lol ;) than progressed to 20 and today all 30 min. Yey! Evening! walk or run for half to 1 hour. So far been keeping up well and my energy level is fabulous. The goal is to do it everyday of the week or at least 4 times.
@HopefulSong17
Similar goals! :) Good luck! Routing for you.