WEEKLY HEALTHY LIVING CHECK-IN OCTOBER 30TH, 2021
WEEKLY HEALTHY LIVING CHECK-IN OCTOBER 30TH, 2021
HEY EVERYONE!
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ This is our LAST Check-in for the Month of OCTOBER!
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
**FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent!
🎃Hey Everyone, How has your week been?!
👻It's the LAST CHECK-IN for OCTOBER !....What has been the BEST part of this past month for you? What do you feel you've accomplished for yourself?! What New or Healthy habits have you made or created for yourself?
🎃 What are some ways that would "Sum" up this month for yourself? If you could choose "ONE" Word to describe it, what would it be?!
👻 JUST FOR FUN: What are you doing to Celebrate Halloween fun this year?! Do you Prefer to "Trick" OR "Treat"?!
🎃What have been your "Highlights or Challenges" this past week? How were you able to work through those challenges?!
👻What would "YOU" like to talk about or share with us about your Week?! WE want to hear from "YOU"~
Healthy Living Team Leaders: @PoliteOcean @DonaldDraper @whenitsdarklookforstars @Kindlemonade @vivelespatates
@KACOSMIC @HopieRemi @LinearWaves @Regmo7 @Rebekahwriter13 @AffyAvo @Lexloveslife @Keola @MellieTronx @AveryLove @niceDaisy36 @Goldcherry2113 @berryfields2409 @betterchoices @herealways27 @GrowingGinkgo8847 @888Butterfly888 @LK1007 @Skyy0 @sweetrosa1987 @7motivation @SpicyHeart @cherryskiies @CozySlippers @Njorun1338 @mobteru @ashbob789 @confidentangel2369
@AMomentInTime1830 @AvidGamer293 @azuladragon34 @BecauseImBatman22 @Bubbles2025 @creativelily237 @DonaldDraper @empathicLove5228 @energeticWest1129 @fairmindedMoon6898 @gentleLand5245 @Hashib22 @healingWhisper @Irishrose78 @Ivy229 @Kindlover @LovetoGod @Olivia210 @Respectfulparadise77 @richyShiny39 @SecretlyMe @SeriouslyLey123 @Shine928 @SoftFaith2004 @Storyhymns1234 @Sunisshiningandsoareyou @understandingArrow6288
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US!
👻This past week went really great.. and really fast... I spent this past week celebrating my Birthday with Family, and enjoying each and every day.
🎃 I put this week aside to simply take time off to just enjoy.... I did not keep up or stay on track with things. I did however teach One of my classes at the start of the week, and did a Walking Ghost Tour to keep up with a bit of activity. And I did actually get to stay on track with my sleep! (Water was down simply b/c my activity was down, & I took time off from meal planning this week)....
👻The weather has gotten pretty cold the past few days, and rainy... But Starting next week as we begin November, my intentions are to 'RESET' & get back on track with everything, (Activity, workouts, meal-planning) and all my classes again! Including a New one that has been added to my local gym... But it was really nice to just take a little, brief vacation from things to just simply enjoy my birthday and the things around me. And not think too hard about anything.~
🎃 Until then, intentions are to finish-up enjoying this Halloween weekend ahead.. and continue my Horror-movie marathon with family time.
ENJOY THE WEEKEND (And HALLOWEEN) AHEAD~ 🎃👻
@PoliteOcean
@greenYard2803
Hey there!
Walking more, trying to stay off electronics, and getting proper sleep and rest are All great ways to focus on yourself. As well focusing on yourself more by doing these things can surely help in the ways overcoming other challenges you might face. Working on these things helps to enable a healthy body and mind overall.
Thanks so much for checking in this week and sharing!
walking more, trying to stay off electronics more, sleep, rest.
🎃Hey Everyone, How has your week been?!
Busy but good. How was yours?
👻It's the LAST CHECK-IN for OCTOBER !....What has been the BEST part of this past month for you? What do you feel you've accomplished for yourself?! What New or Healthy habits have you made or created for yourself?
I can't believe October is over. I really enjoyed celebrating my son's birthday although I can't believe he's 20. I've managed to create a morning time self-care routine for me that's enjoyable.
🎃 What are some ways that would "Sum" up this month for yourself? If you could choose "ONE" Word to describe it, what would it be?!
Busy
🎃What have been your "Highlights or Challenges" this past week? How were you able to work through those challenges?!
Getting into the rhythm of balancing school and life takes one step at a time and realizing that even a few minutes of studying is better than none at all.
@777Bre777
Hey there Bre!... Despite that your week was busy, its really great for you that it was "good"!
I too can't believe that October is over!.. It really went fast, and has seemingly been a enjoyable month. Its great for you that you were able to celebrate your son's birthday. Our kids grow up so fast! Its like in the "blink" of an eye they are grown adults! So I can relate to those feelings.
I think its awesome that you have been working and focusing on yourself by creating a morning time self-care routine. And that you are enjoying it as well! Good for you, and continue to keep up the great work!
I know that balancing life & schooling can surely make for a busy time in our lives. Especially as an adult. And it does surely take one step (and one day) at a time. It also takes some "prioritizing" to make it all work without stressing ourselves out too much. We definitely hope that you are finding the "balance" in it all. And we wish you the best of luck with your studies (and studying time)!
Thank you so much for checking in with us this week and letting us know how your week has been going for you, and how October went for you. And for sharing and keeping us up to date on how you are doing!
Reflective.
Sitting in my soul
Reaching for the Stars
My month of October
@Lu5566
Hey there!
Sounds like your October was a good one for you!.. And has been a reflective month of sorts for you?!
Thank you for checking in & sharing with us and letting us know how things are going for you!
@PoliteOcean Here's how the past week went. Monday I went grocery shopping and also for a walk. Wednesday I went to acupuncture and also for a walk. Friday I went for a walk by the beach. I got three walks in for the week! Yippee for me ! The problem is Deysi is going to be absent Nov 2nd through the 8th, so no walks for this upcoming week. For this upcoming week Monday I'm going grocery shopping only, no walk. Tuesday is my birthday. My sister Kathryn sent me a huge box for my birthday. I haven't opened it yet but probably contains mostly supplements and maybe a shirt. Thursday I have an appointment with my psychiatrist. I've come to the conclusion that I'm suffering from an identity crisis. My psychiatrist only prescribes medication, when it comes to real life issues I'm on my own. I have no long term goals right now. My left leg still is shaking uncontrollably from stress. I don't know where my life is headed. For my devotional life I'm studying the book of Zechariah
I forgot to add that I hosted the sharing circle 5 times.
@Regmo
Hey there Regmo!..Always good to hear from you each week... Thats great for you that you were able to get in your walk and activity a few times this past week! How awesome. Sounds like you had a pretty full week!.... Thats too bad that Deysi is going to be out. I do remember you mentioning that. Hopefully you will be able to enjoy your birthday in some way that day. I think its really cool that your Sister has already sent you a Birthday box 🎁! How exciting when others think of us on our special day... And its always nice to have something to open on our birthdays no matter how older we get.... As far as psychiatrist goes, they are good at asking questions, or making a recommendation regarding medications etc.. but thats really all they do in their field is prescribe medication. An actual psychologist (and therapists) are more in line with being able to help us with those "real life" issues. And in helping us with coping mechanisms and skills to deal with things in a different and/or better way. I personally think its good to stay in the "short term" as far as goals. Take things day by day, make smaller steps working towards bigger ones when we are going through things in our lives. I personally think if we have alot to deal with or think about all at once, it can be overwhelming to get too ahead of ourselves. But, being able to maybe "write down" and/or "journal" our thoughts about what we'd like to see happen in our future can help as we work towards getting better. And can give us things to look forwards to. And I think its really awesome that you are continuing to work on your spiritual self by studying your devotional life. That can surely help to make more positive steps in our lives, and even help us to see things differently and in a better way. Maybe not all at once, but over time the more you study it. Continue to keep up the great work that you are doing on yourself and in your life. And as well as continuing to help so many others by working in the sharing circle! That is really awesome, and I'm sure they appreciate you! Thank you for stopping by and continuing to share with us. And keeping us up to date on things. We appreciate seeing you and knowing how things are going with you.
@PoliteOcean I was busy being a ghost during Halloween 👻
Hope everyone reading this had fun
