Weekly Healthy Living Check-In April 11th, 2026
WEEKLY HEALTHY LIVING CHECK-IN APRIL 11th, 2026
HEY EVERYONE~
⭐WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~... ☀️🐝 🌺
⭐FEEL FREE TO RESPOND TO "ANY OR ALL" QUESTIONS~ Or... Simply tell us about yourself & how you've been doing! Feel free to share or vent about your week or your journey. We are here to support you!
☀️ Hey all~ Welcome to the Weekend~... How did your week go?!... And How was your Easter Holiday if you celebrated?!
🐝 This is our "2nd" Check-in for the Month of "APRIL"...~ In This past week alone we've celebrated Easter, World Health Day, & we're in the Month marking Stress Awareness... What is something that you found Positivity, Gratitude, Joy, or simply found "Good Vibes" in this week?!
🌺 This month we Acknowledge "STRESS AWARENESS MONTH".... It's a time to acknowledge the impact of Stress on "Mental & Physical Health", and to learn Healthy coping mechanisms in dealing with it as well managing it... Stress can impact our wellbeing in many various ways... WHAT Is Your "Go-to" method that helps in relieving stress in a Healthy way?!... What is a Self-care ritual or routine that helps you to "Re-Charge" after a Stressful period?!
☀️ JUST FOR FUN: It's "Spring-Break" time!.. Let's Take a "Road-trip"!... WHERE are we going to?!
🐝 What were your "Highlights or Struggles" of the week?... How were you able to work through your Challenges in a Healthy Way?!
🌺 What is something else that "YOU" want to Talk about, Add, Or Share with us this week?!... WE want to hear from YOU~
Healthy Living Team & Leaders: @PoliteOcean @vivelespatates
@vivelespatates @ScorpiaD @Regmo @purpleTree4652 @CyclingThroughLife @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @ @Rebekahwriter13 @calmsoulmeet @sweetrosa1987 @AffyAvo @Caringmama2022 @CarolineEmily01 @determinedCat7367 @diamondintheROUGH2022 @GoldenNest2727 @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 @Mya000 @daydreammemories @courageousField2151 @2Ears2Hear @bubblingPresence2474 @TheListenerPK1122 @Ailuraphilelove8tear9 @Ava47
**AND ANY & ALL THAT WOULD LIKE TO SHARE WITH US~
☀️This past week was stable & steady... Last weekend Saturday was simply focused on starting off the New month & preparing for the Easter Holiday... On Sunday, we celebrated Easter, & simply enjoyed a nice, quiet, relaxed, Easter Day. It was also a beautiful day outside, so we got out & about for a nice walk in the Sunshine after enjoying Dinner~
🐝 As the week started off, I decided to "scale-back" a bit throughout the week. As I simply did not get the greatest of rest "last week", & I felt that it all caught up with me by weeks end.. So this past week I simply focused on my goals & tasks in small ways, & by First "Sleeping-in" on the days where I could!.. On those day, I simply did workouts from home & got lots of outdoor time in the Sunshine... On the Opposite days, I kept focused on my Group fitness classes by only participating in my 'Top favorites'... Even with the extra rest that I got, It was still a very "Low-energy" week for me. So "Sleep" will continue to be a focus this month.~
🌺 This weekend ahead, the weather is going to be absolutely Amazing!.. It's about to be like 'Summer-time' here throughout the weekend & all through the next week ahead.... Intentions are to wrap up this weekend on Saturday by "sleeping in" again, then get in a morning workout at home... Then finish up a few minor outdoor home projects as we continue to get our home Summer-time ready~... Then afterwards head out to a Few Spring Festivals throughout the afternoon...... Sunday intentions are to get fully back on track with the new week, & get back to my Zumba class. As well as my personal goals for April... And of course enjoy the beautiful weather with some outdoor time ahead~
@PoliteOcean
Easter was good for me 💜
Good family time.
But I'm up and down lately, alot going on, alot of stress and worry on my mind.
Trying to get things done, not enough hours in the day.
Spinal pain flaring up again with the bad weather.
If I was going on a road trip, it would just be to a nice hotel, lovely, soft bed and blankets, turn off the lights , sleep for a week, where someone dried my tears and switched my mind off 🩷
@Amanda84
That’s great that you had a good Easter 🐣🐰.. And that you had some good family time. That’s always a plus!. 😊
But We’re sorry to hear that you are still experiencing a lot of stress & worry. It’s definitely a challenge in having to deal with those emotions. And I know it certainly doesn’t help when things seem to be up & down, back & forth, and having so much going on in your life. As well as there never seeming like there’s enough hours in the day to do & tackle the things you hope to… 🤗
And of course, Having a spinal pain flare-up is surely NOT the icing on the cake!… I can relate to having those painful moments & symptoms that just pop up unexpectedly while you simply just don’t have time for it because you have so much else to do & take care of, etc… So I hope that you start to recover & feel better soon!❤️🩹
I can also totally understand your response in wanting to take a “road trip” & finding a nice place somewhere to get away & relax from it all!
It definitely sounds like you are going through a stressful time. And we hope for you that you are finding some small moments in it all to focus on your wellbeing, And simply take care of yourself. Because you deserve to have those “good” feelings & emotions too!
Hopefully this period of stress will finally meet its ending for you soon! Just know that we are here for you Amanda! 💕 Please take care.
And thank you for checking in to share your week. Please keep us updated on how you’re doing.
@PoliteOcean
You just listening is a weight off 🧡
@Amanda84
💕🤗💕
@PoliteOcean My feet are doing better because of my massage and medicated foot pads. Saturday CJ left another fece mess in the toilet. Leslie cut off John's Internet because he is behind on his rent. He can still get Internet but he has to use a different service. John's bank closed his account because they said he's not a good customer. Monday I saw my alternative medicine practitioner. It went well. Tuesday night Leslie was 30 minutes late with dinner and it took me two hours to recover. She ruined my evening Philosophy study time. Wednesday I had a blood test scheduled but Diedre cancelled on me because she couldn't get any hydrogen for her hydrogen car. Furthermore she is a dingbat. I asked her if she had a Honda and she said yes, but she doesn't. She has a Hyundai. She also cancelled on me for Thursday. I didn't go on any walks this week. I decided not to pursue French Existentialism. The books written by Albert Camus are really short and don't appeal to me. I also decided not to pursue Shakespeare or Old English Literature. I'm going back to reading classic novels. I've taken 3 practice tests for my Philosophy Certificate and I passed. I continue to do a lot of destressing especially in my hands and arms. I have arthritis in my fingers, tendonitis in my wrists, carpal tunnel syndrome, and adhesions in my forearm. I sent Leo an email and requested he cut my payment by 1/3 starting in July. He thought that was a good idea and was agreeable. I have another $175 worth of clothes I want to buy. For this upcoming week I have an appointment with my chiropractor in Monday and a massage scheduled for Thursday. Then I have another blood test scheduled for April 20th and then an appointment with my PCP for April 30th. My agency sent me a new list of potential caretakers but I'm not going to call them yet. I may keep Diedre in spite of all her cancellations because I really super hate breaking in a new caretaker. I installed Pluto TV on my Obama phone and it's really great.
@Regmo
That’s good your feet are doing better due to the massage & foot pads. I’ve often wondered if those medicated foot pads worked… It’s also good that you were able to see your practitioner & that you feel the visit went well… Its too bad that your studying time was ruined & interrupted due to a late meal. And that you also had to cancel your blood test & wasn’t able to get your walks in this week due to Diedre not being able to take you. Hopefully for you that doesn’t continue to be an ongoing issue with her but it’s good that your agency sent you a list just in case… It’s also good for you that you’ve figured out a path for yourself with your reading & interests. And that you were able to pass the 3 practice tests that you took for your certificate 👊🏼…. Arthritis, tendonitis, & carpel tunnel can all definitely be pretty painful conditions. Hopefully for you the destressing that you’re working on is helping with it all. It’s also a positive that you and Leo discussed & agreed on a financial plan going forward. And It sounds like you have a busy month ahead in taking care of & keeping up with your appointments. Hopefully you will be able to make them all… Pluto TV is pretty cool. I watch it sometimes on regular TV, & also have the app. But, I have yet to even use the app. That’s good that it’s working out for you & you are finding it useful & beneficial. Thanks for checking in to share your week. And continue to keep us updated on how things are going.
@PoliteOcean Still recovering (very slowly) from a nasty fall a month ago
@UberRuminator
Sorry to hear that you fell Uber. We’re glad to hear that you are recovering. And hope that continues to go well for you. ❤️🩹
And Please continue to update us on how you’re doing.
@PoliteOcean Easter was a bit upsettng. All holidays since I was a child my always had me go to mass with her which later involved my children. it gives a sense of family and having a taste of what being family means but this year my daughter not only didnt join me with my granddaughter but later texted me and came down on me for the past and basically blaming me for everything thats happened to her. I know everything isnt my fault but I guess she was in that place where she just needed someone to blame and she chose me.
@eternalHero77
Sorry to hear that your Easter wasn’t what you were hoping for. Going through family turmoil regardless of the reasons can definitely make for a challenging & difficult time mentally & emotionally.
But it sounds like your daughter has some issues that she needs to work on & get through emotionally. And only she can be the one to do that for herself. Hopefully she will be able to do so in time and that you can both get to a better place.
Thanks for checking in to share & continue to keep us updated.
@PoliteOcean Thanks so much for your support. Life can get very difficult at times. I am not bout to give up I hope the support I have received both in day program and here dat my daughter finds the same if not better. Support means everything. Its a challenge for sure but I plan to keep on climbing the ladder and win.
@eternalHero77
Well we are certainly here to support you at Cups! I hope that things have been going better for you & with your relationship with your daughter.
Good job to you on continuing to push forward. And staying strong in challenging times. We are here for you.
@PoliteOcean
How did your week go?!... And How was your Easter Holiday if you celebrated?! I rested a lot and slept a lot this past week. I hurt my wrist while packing, so I needed the break. I wrapped it in an ace bandage and it feels better now. I celebrated Easter online and watched the Vatican's service. They had so many beautiful flowers. I'll bet it smelled heavenly..
🐝 This is our "2nd" Check-in for the Month of "APRIL"...~ In This past week alone we've celebrated Easter, World Health Day, & we're in the Month marking Stress Awareness... What is something that you found Positivity, Gratitude, Joy, or simply found "Good Vibes" in this week?! I got an A on my last paper for my class. That was a relief. I also loved celebrating Easter.
🌺 This month we Acknowledge "STRESS AWARENESS MONTH".... It's a time to acknowledge the impact of Stress on "Mental & Physical Health", and to learn Healthy coping mechanisms in dealing with it as well managing it... Stress can impact our wellbeing in many various ways... WHAT Is Your "Go-to" method that helps in relieving stress in a Healthy way?!... What is a Self-care ritual or routine that helps you to "Re-Charge" after a Stressful period?! I'm moving so I have a lot of stress. Sometimes I just take a break. Sometimes I sleep a lot. I also take my psych meds.
☀️ JUST FOR FUN: It's "Spring-Break" time!.. Let's Take a "Road-trip"!... WHERE are we going to?! somewhere along a coast
🐝 What were your "Highlights or Struggles" of the week?... How were you able to work through your Challenges in a Healthy Way?! I wrote to penpals. They help me a lot, especially because they are people that I respect. I also got a call from the HUD people in a state where I have been on their waiting list. It was coincidental that I am moving. But it was a very hard choice. I did a pros and cons list for moving in with my sister or moving in to low income housing. I decided it was better for me to move in with my sister.
@purpleTree4652
Hey there Tree~ That’s great that you rested where needed And took care of yourself during an injury in between All the things & tasks that you have going on right now..~
How lovely that you also celebrated a nice, quiet Easter enjoying an online service (as well as the flowers)!.. It’s nice to watch online services, I feel that I pay more attention to them than when in person. But perhaps that’s more about my attention span?! lol
Congrats to you on your “A”, I’m sure it was well deserved as I know you put alot of time, care & thought into your studies!... And im sure it was definitely a load off your mind. So way to go there 👊🏼~
Yes moving can be a particularly stressful time or an exciting time depending on the move.. But it certainly sounds like you are taking healthy strides to combat those stressors! (Taking breaks, resting when needed, & taking your meds) is absolutely a great way to keep up with healthy coping mechanisms!
Ahhh… I hear you! Anywhere along the coast! I’m there too! 🌊~
Penpals can surely be of great help when we have good ones to lean on or be of support to us! I have a great one as well, so I totally get those feelings…
Also good for you on weighing the pros/cons of a very important decision! It sounds like you are making the right choice for yourself in having done so. Although Im sure it wasn’t easy.. So please continue to keep us posted on how that process is going for you. And thank you for checking in to share your week with us!