Weekly Healthy Living Check-In December 13th, 2025
WEEKLY HEALTHY LIVING CHECK-IN DECEMBER 13th, 2025
HEY EVERYONE~
⭐WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ ⭐🎄🎅🎁
⭐FEEL FREE TO RESPOND TO "ANY OR ALL" QUESTIONS~ Or... Simply tell us about yourself & how you've been doing! Feel free to share or vent about your week or your journey. We are here to support you!
⭐Hey all~ Welcome to the Weekend~... On a Scale of 1-10, How was your week?
🎄This is our "2ND" Check-in for "DECEMBER"~.... As we get closer to ending another year, Can you Name "Three" things that you are Proud of doing or achieving for yourself this year?!....
🎅 Looking back over 2025, what do you feel was the "HEALTHIEST" thing that you did for yourself or your Well-being?!
🎁JUST FOR FUN: In the Spirit of Christmas fun, Would You Rather, "Train Santa's Reindeer"... OR..."Be the Leader of Santa's Elves"?!...
⭐What were your "Highlights or Struggles" of the week?... How were you able to work through your Challenges in a Healthy Way?!
🎄 What is something else that "YOU" want to Talk about, Add, Or Share with us this week?!... WE want to hear from YOU~
Healthy Living Team & Leaders: @PoliteOcean @vivelespatates @ScorpiaD
@vivelespatates @ScorpiaD @SunShineAlwaysGrateful @Regmo @purpleTree4652 @CyclingThroughLife @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987 @AffyAvo @Bre4Me @Caringmama2022 @CarolineEmily01 @determinedCat7367 @diamondintheROUGH2022 @GoldenNest2727 @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 @Mya000 @daydreammemories @courageousField2151 @2Ears2Hear @bubblingPresence2474
**AND ANY & ALL THAT WOULD LIKE TO SHARE WITH US~
🎄This past week was well & standard for the most part.. with only a minor "hiccup" or two.~ Going back last weekend, Last Friday I spent some quality time with my mom for a bit.. Something that we haven't made the time for in quite some time as it's been a rather busy year for her.... On Saturday morning, I got back on track with my morning Zumba class. And Then afterwards, we attended an indoor Holiday event later in the afternoon.. On Sunday I worked-out at home in the morning, then got out & about later in the afternoon to get a few minor holiday items & run a few errands before starting off the week...~
🎅 As the week started off, there was a personal issue with one of our vehicles which required alot of attention (as well as a police report).~ Not the way to start off a week.... But, things are back on track with that & progressing forward in a positive way.... I also got back on track with my regular schedules & Fitness classes, (but, I've been dealing with some inflammation, as well felt a little sluggish this week), so I've also scaled back a bit & added in some extra self-care time!... I also had a Follow-up appointment that I had to squeeze in, that I'm glad is over & done with.... The weather here has continued to be Very Cold, so its very challenging to be outdoors at this time. Which also means no walks with the Pup~ ... (But, I did manage to at least get him out for his "Holiday Grooming)"!... With this colder weather we've been getting, I wish we'd at least get a little bit of "Snow" to go with it!... It'd at least be nice to see for Christmas?!
🎁 This weekend ahead Intentions are to get in morning Zumba classes to start off both days... On Saturday there's another Indoor Holiday event in the afternoon... And We are also looking into doing two separate Christmas light tours both Saturday & Sunday evening... I can't believe Christmas is so close already so we are trying to squeeze in all of the fun things that we can with the little bit of time left before it get's here~.... I will also continue to work throughout the week ahead to start wrapping up everything such as last minute shopping, gift-wrapping, & getting my home ready for light company.~ And of course, squeezing in all of my Christmas movie favorites that I haven't had a chance to watch yet!.. (While saving a "few" to watch with my Son when he comes to visit)~
@PoliteOcean My energy fields are shifting. It's extremely good news, but I've got a long ways to go. Sunday I took a shower, which is an ordeal, as always. I ordered a new government issued Obama phone, but it hasn't arrived yet. My new pair of shoes and jeans arrived. John started to use a space heater in the bedroom which caused me a lot of emotional distress. First, space heaters cause house fires. Secondly I have really dry skin and get dehydrated easily. Third, I lived with my mom after my accident and she was born during the Great Depression. She ingrained me to wear as many layers of clothes as is reasonable to save money on the electric bill. John is obese so I didn't think he would need a heater. I think his problem is that he has poor circulation due to lack of exercise. He wears a short sleeve t-shirt and has one blanket on his bed and turns the heater on. My mom trained me to live as spartan as possible. Leslie doesn't care about that. Leslie is a very selfish and evil person. I think I might have intestinal dysbiosis. I upgraded my digestive enzymes from the less expensive to the more expensive. I went on 4 walks this past week. I'm reading "The Bright Side of Life" by Emile Zola. It's very good. Friday the birthday present I ordered for myself on November 5th finally arrived. The first one got lost in transit so the vendor sent a new one. Someone took the hand soap out of the bathroom. I told Leslie about it but I didn't follow up because I know she is not going to give a good response. I went 5 days without washing my hands after using the toilet. I'm extremely extremely bitter about living with Leslie. It's unbearable.
@Regmo
Hey Regmo~ It’s good you feel things are continuing to move in a better direction. It’s also nice that you are able to treat yourself to a new phone, shoes & jeans. Getting New things always makes me feel good… That’s understandable about the space heater. I’m one that uses them myself all through the winter months as I’m very cold-natured even with heaps of exercise & workouts…,(the funny thing is that I still think of all those same concerns that you have regarding them)... Those feelings are definitely validated… Yes having poor circulation due to lack of exercise/movement can certainly be an issue. And may be the case with your roommate if he’s not doing much at all otherwise... Hopefully you can find a better medium between you both. And hopefully for you that you find the new enzymes work out for your situation. Good job on getting your 4 walks in for the week. And reading what sounds to be a positive book?!.. It’s also good your birthday item finally arrived. It Makes me so hesitant to order things anymore because it can be so nerve-wracking waiting on the item to show up in a proper timeframe…. Yikes, it Sounds like you definitely should order yourself some hand-sanitizer (or the alike), or even your “own” soap if Leslie isnt going to replace the house soap?! As that’s Definitely not a sanitary situation otherwise to go that long without handwashing. .That could certainly & potentially lead to & cause a plethora of health issues with everything being touched afterwards… And lead to illness quick for many. If you have to scale back on buying something else, or perhaps use your prior CVS giftcard to purchase some if you haven’t found something to use it on just yet. Definitely an important matter to think on & consider. Thanks for checking in to share & continue to keep us posted.
@PoliteOcean
I'd love to train Santa's reindeers 🥰
In 2025 I learnt, I deserve to do things for me, without permission, without explanation and without guilt 💖
@Amanda84
That’s definitely a Great lesson learned for yourself this year 👏🏼~ Thanks for sharing it with us. And for checking in this week.
Please continue to keep us updated on how things are going. 🙂🎄🦌
@PoliteOcean
@Amanda84 
@PoliteOcean
FEEL FREE TO RESPOND TO "ANY OR ALL" QUESTIONS~ Or... Simply tell us about yourself & how you've been doing! Feel free to share or vent about your week or your journey. We are here to support you!
⭐Hey all~ Welcome to the Weekend~... On a Scale of 1-10, How was your week? Gosh, today makes it a 7. I got a phone call about an application. I haven't spoken to her yet.
This is our "2ND" Check-in for "DECEMBER"~.... As we get closer to ending another year, Can you Name "Three" things that you are Proud of doing or achieving for yourself this year?!....getting through life, starting to exercise lightly, and taking care of Chloe. I comb her every day.
🎅 Looking back over 2025, what do you feel was the "HEALTHIEST" thing that you did for yourself or your Well-being?! starting exercising. I'm doing calisthenics.
🎁JUST FOR FUN: In the Spirit of Christmas fun, Would You Rather, "Train Santa's Reindeer"... OR..."Be the Leader of Santa's Elves"?!... train Santa's reindeer.
⭐What were your "Highlights or Struggles" of the week?... How were you able to work through your Challenges in a Healthy Way?! I've been keeping up with applications and reading job postings. The one I applied for yesterday called me today but I slept through her call.
@purpleTree4652
Hey there Tree~ Wow a 7 sounds pretty great for you.
It’s wonderful that you got a call about your application. Hopefully you’ll get to talk to someone about it soon.
Those are definitely 3 great things to feel good & proud about for yourself this year. I really like the part about your Chloe. Because having pets can surely give us a sense of purpose in our lives & in our day. And let’s face it, when we see those cute little faces of perfection, the world just melts away even if for a moment! 🐾
I think it’s awesome that you are working on yourself physically by adding in exercise! As we know, it eventually improves our overall wellbeing too mentally & emotionally. Good for you. And Keep up the great work! 👍🏼
Hopefully you will get a call back about that application. They were interested in it enough to reach out! So stay hopeful! 🙏🏼
And Thanks for checking in to share your week with us… please continue to keep us posted on everything!
@PoliteOcean what the healthiest thing I did this year was take myself out of what could have been a long year(s)abusive situation.
@eternalHero77
That’s great for you that you did a healthy thing for yourself this year by getting away from an abusive situation. What’s even better is that you are safe & well. Amazing job to you there for having the strength to do that.
Haha.. good choice! Nothing wrong with wanting it “All”! Why not go for it?! lol 🦌🎅
Thank you for checking in to share with us this week & letting us know how you’re doing. Please continue to keep us updated on how things are going.