Course 1, Discussion 3: Avoiding Burnout
7 Cups is founded on a community of passionate volunteers who lovingly dedicate their time to providing support.
You may face what is called burnout during your journey. You may have already faced this in your real life. Burnout is very real and must be recognized. You can't help fuel someone else when your tank is empty, after all!
To address and learn about burnout, we have created a slidedeck on how to avoid burnout.
✒️ We also recommend this growth path on preventing burnout at 7 Cups.
✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.
✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!
❗After fulfilling the requirements of this post, please check out the next post here! tinyurl.com/Course1Discussion4
🔉This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP
@Hope
I've taken more than 5 steps (lost count oops) but learnt some really valuable things. The chart about how much time you spend in each role and the satisfaction or joy you get from each is very handy! Definitely something I'll be putting into practice as I grow into some leadership roles here on cups.
🌟 Joy 🌟
@starryJoy2222
Well done! Good going..
@Hope
I have taken 5 steps. The content is very informative.
Thank you.
@SimplyCompassionate Awesome job,you're doing great! I found it very informative too. Goodluck with your LDP,you've got this! (:
@Ednamius
Thank you so much. Your encouragement means a lot. 😊
@Hope
I have completed this path
@sunnyPineapple1469 Woah,congratulations! I believe in you,keep going! And goodluck with your LDP. You've got this (:
@Hope I've studied the slidedeck and taken the quiz,then tried 5 steps of the burnout path! It was immensely helpful,I've learned things I'll never forget. Thank you so much for making this post!