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What was your favorite recent book or article, and what did it inspire?

User Profile: Hope
Hope June 8th, 2023

What was your favorite recent book or article, and what did it inspire?

1
User Profile: 7motivation
7motivation June 9th, 2023

@Hope

What was your favorite recent book or article, and what did it inspire?

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The book was: Triggers by Marshall Goldsmith

It said:

  • “If we do not create and control our environment,
    our environment creates and controls us”.

  • “A trigger is any stimulus that reshapes our thoughts and actions”.

  • “Most of us go through life unaware of
    how our environment shapes our behavior”.

  • “Some environments are designed precisely to lure us
    into acting against our interest”.

  • “To avoid undesirable behavior,
    avoid the environments where it is most likely to occur”.


So all that inspired:

  • Changing my environment triggers

  • Eliminate counterproductive triggers that I control

  • Anticipate counterproductive triggers I can't control
    and prepare how to handle them

  • Avoiding external environments that trigger unwanted behavior

  • Load my environment with productive triggers including people


Here is an animated video summary of the book:


Here is a detailed online summary of the book: