mental health toilet
well, it was nice while it lasted.
i'm sad again. i hate my body.
i'm so tired of existing.
and i'm tired of whining about this.
@flimflamblam A lot of people feel this way right now, a very real and profound soul tired. In this current climate it is very easy to feel discouraged and hopeless toward humanity, which can quickly lead to depression and other forms of unwellness. As I've grown older, I've become very passionate about boundaries and even more selective about the people I get close to. What helps me is keeping my distance and focusing on what I can control. Be careful to not let your heart grow bitter. 💟
@flimflamblam
Lifes challenges come in waves.
I hear that you want to stop whinhing and feeling bad about yourself. No doubt you feel distraught that after a good period, everything is feeling rough again. Because this is totally disappointing.
But this wave will pass. Take a little buoyancy from those around you who want to help. And gradually the waves will become less frequent and less overwhelming.
Here's a link to crisis support, if you need it.
https://docs.google.com/document/d/1zTpWn0FjXG1jf8XB99EBXn591PDQj6t2wdLU9pARsgE/edit?usp=sharing
Best wishes.
Thank you all ð¥ºð¥ºð¥º
