Masturbation Free January Attempt
New Year and I’m attempting a “No Nut November” type of thing in January
4 days so far and really aiming to get to end of month 🙏
Reverse situation here, @Dragon2. Started on 9 December so only four days to the end of the challenge
Good job 👍
Any tips on dealing with feelings or temptation?
Is there any other way that I might reach out? Would feel more confortable sharing in a more private manner
i can't say i have any real adivce other than studies show that can be hard to break real help from specailest but, one thing is try to look deep within weather from past pains or loneliness and try to understand why this has power over you? it's a hard one but look in the mirror and ask does this help me? am i helping my loved ones by this? Am i willing to try and get better for the people i care about because the negative it has on you affects those around you weather you want to believe it or not. Stay strong try cold shower if it hits
It's quite normal bro
@Dragon2
Have you tried going out for walks?
Immerse yourself in excersise?
Do you enjoy reading? Maybe try reading a thriller or sci-fi? Something that would take your mind off?
It doesn’t feel the same
It doesn’t feel the same
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