Daily Mindfulness Check-In May 18, 2021
Happy Tuesday Mindfulness Community 
Plants can increase levels of positive energy. Some research shows that people who keep flowers in their home feel happier, less stressed, and more relaxed. Being around plants helps people concentrate better in the home and workplace (provided there is no medical condition like allergies of course).
What is your favorite plant and what do plants mean to you?
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I think my favorite plant is lamb's ear. Everytime I see it, I have to stop and pet the leaves. So soft. 😊 I'm trying to be more intentional about spending time in nature with plants for grounding, healing, and mindfulness. I'm interested in the idea of Forest Bathing. Especially in pine groves for the respiratory benefits. 🌲 Bamboo forests are soothing, too. 😁
@MoonWithinMe
I can relate to what you said, some plants just make me touch them too because of their soft appearance 
I never heard the expression forest bathing before but I assume it is taking in of the sounds of the forest, the scent of the trees, the smell of the leaves on the ground, the fresh, clean air — these things give us a sense of comfort.
@MoonWithinMe
Ah lamb's ear! I too always have a need to stop and pet the leaves lol
@amiablePeace77
...I have so many faves! Daisies, Phlox, Golden Alexander, Sagebrush (particularly the fringed sage and white sage), Jade plants, and Bidens flowers are a few of them. :D My favorite trees are probably maple trees and mulberry trees.
Plants are important to me because not only are there so many awesome varieties, they have great benefits for both people and wildlife alike. They are essential to ecosystems and make the world a more beautiful place.
@cafedaydreams
Nice to hear that you have such a close connection to nature!
@amiablePeace77
What happened to the canendar for the events (pop-up rooms, etc) that used to be us at the top under the reading, where you could find the link to it? In was looking for it a few days ago when I stumbled into an on going pop-up room, then, it the link was there at the end as usual. But, I can not figure out where to find it on my own anymore, unless when it gets show at the end of a pop-up room.
@Amelia2324
Hi Amelia, this is the link to our calendar showing all events taking place with the exception of pop up discussions (30 min. not scheduled discussions) which are usually shortly announced before taking place. You will find the link under Communities see Calendar (menu bar)
https://www.7cups.com/home/communityCalendar.php
I hope this answers your question. If this is not what you meant, please pm me.
@amiablePeace77
ami, thanks for both the link and the way to find the calendar!!!!! Appreciate it.
@Amelia2324
You're very welcome.
