Mindfulness Check-In June 7, 2023

@amiablePeace77 I was not sure what you meant what you meant by on top of the world so I looked up the definition:

Meaning of on top of the world Very Happy!

I am really feeling fulfilled practicing mindfulness at 7 Cups. I would not describe it as on top of the world, but there is a sense of deep satisfaction and calm when I practice mindfulness. I really feel connected to who I am. I guess that is a real sense of happiness, not like the excitement of kids when they are happy on a sugar high.

Mindfulness really brings me on top of the world.!

Getting new clients, winning projects, being active, going on good dates, playing music on stage to dancing crowds!

@amiablePeace77

I suppose it would depend on the day, what & how I'm feeling, and What I'm striving for....

But honestly, a beautiful, sunny weekend where I'm free to do whatever makes me feel on top of the world. But, also being with my family, a trip to the Ocean, or Having a HUGE Zumba class to teach, or even accomplishing a great workout~..... All make me feel this way~

@amiablePeace77 I feel having accomplished what I am looking forward to after all the efforts I have put in, makes me feel on top of the world. It also is a golden feeling when I am rewarded for my deeds in an unexpected manner. Sometimes when things turn out in your favour when you believe it won't or have lost hope, can come out as a bliss.

@amiablePeace77 Don’t know anymore it’s been so long since I’ve felt o the Top of Anything.that I don’t think I’d know it if it happened