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Mindfulness Check-In November 16, 2023

User Profile: amiablePeace77
amiablePeace77 November 15th, 2023

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Image by J. Tyson on Unsplash


What is a nice memory or an act of kindness you received this year that you would like to share with the community?

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User Profile: Tinywhisper11
Tinywhisper11 November 16th, 2023

@amiablePeace77 kindness I've received this year is alot, but people here on cups, have been so very supportive and kind to me. The birthday messages I received of everyone a few weeks ago, well for the first time in my life I actually felt loved ❤ so thankyou all so much ❤❤ also my carers got me a bunny to cheer me up ❤ I lovvee him so much. And the other residents here at the old folks nursing home (where I live) bless them they all collect recycling and things I can use for art and craft ❤ God bless you all ❤ merry Christmas ❤

and yep! I'm letting the good times roll♿♿♿♿♿♿♿♿weeeeeee!♿♿♿

4 replies
User Profile: amiablePeace77
amiablePeace77 OP November 16th, 2023

@Tinywhisper11

I'm so glad you feel supported here, people love you Tinywhisper 😀, but also that others support you in real life. May I ask what kind of craft you're doing at the moment? 

4 replies
User Profile: Tinywhisper11
Tinywhisper11 November 17th, 2023

@amiablePeace77 this is the last thing I painted, haven't quite finished yet img-20231117-061237_1700203278.jpg🎅

3 replies
User Profile: amiablePeace77
amiablePeace77 OP November 17th, 2023

@Tinywhisper11

So so cute! 😀 You're a great artist!

User Profile: AnnaBanana06
AnnaBanana06 November 19th, 2023

@Tinywhisper11 i Love it! I Love it!

1 reply
User Profile: Tinywhisper11
Tinywhisper11 November 19th, 2023

@AnnaBanana06 thankyou ❤❤❤

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User Profile: AnimalLover2006
AnimalLover2006 November 16th, 2023

@amiablePeace77

that is an excellent question. an act of kindness was one of my friends gave me a bar of chocolate for no reason.

3 replies
User Profile: amiablePeace77
amiablePeace77 OP November 16th, 2023

@AnimalLover2006

The reason might have been that they simply find you're a good friend and want to give you something nice! 😀

3 replies
User Profile: AnimalLover2006
AnimalLover2006 November 17th, 2023

@amiablePeace77

she just bought me a jar of nutella. shes honestly a rly good friend and she just knows when im feeling down

2 replies
User Profile: amiablePeace77
amiablePeace77 OP November 17th, 2023

@AnimalLover2006

That sounds like a good friend, someone who understands you.

1 reply
User Profile: AnimalLover2006
AnimalLover2006 November 20th, 2023

@amiablePeace77

yeah she is and she does. shes the most amazing friend i've ever had

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User Profile: mish3l
mish3l November 16th, 2023

@amiablePeace77 my father and mother in law taking care of our kids any time I need to get some work done and never ever complaining about it ever since the kids were born. I love them for that 💚

1 reply
User Profile: amiablePeace77
amiablePeace77 OP November 16th, 2023

@mish3l

It's wonderful to have that kind of family support!

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User Profile: FatiCR
FatiCR November 16th, 2023

@amiablePeace77

One nice memory was when I was with my friends at tacobell, we ordered through the drive thru because inside it was closed. So we figured that we would walk through the drive through and hopefully they would give us our food regardless. They did not. But then a couple behind us saw us and the guy thought it was cool we were trying to get food without a car because it was closed inside by using the app lol. I liked it alot because he was very friendly and funny, and he got our food for us. Bless that man and his partner.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP November 16th, 2023

@FatiCR

Wow, you were very creative and I guess hungry too! 😀 Nice that those people helped. I wonder whether the drive-through works with censors responding to cars only. 

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User Profile: AnnaBanana06
AnnaBanana06 November 16th, 2023

A simple Good Morning Or Hi How Are you goes along way... We never realized it could Brighter up someone’s day.

4 replies
User Profile: amiablePeace77
amiablePeace77 OP November 16th, 2023

@AnnaBanana06

I so agree with you. Some people who live alone, especially older folks, don't have anyone wishing them a good morning so it can make a difference in their days being acknowledged by another person.

4 replies
User Profile: AnnaBanana06
AnnaBanana06 November 19th, 2023

@amiablePeace77 Yes, We have this neighbor that they said hard to deal with but when i saw her last week, i said hi and she came to me and had conversation about her cat. 

3 replies
User Profile: amiablePeace77
amiablePeace77 OP November 20th, 2023

@AnnaBanana06

Nice that you took the chance to "open the door" for her by saying "Hi". Sometimes people just need a little encouragement to come forward.

2 replies
User Profile: AnnaBanana06
AnnaBanana06 November 20th, 2023

@amiablePeace77 Yes idk her personally but i once witness her difficult tirade but i guess she’s lonely and having to talk to someone could make their Day, right? She was ecstatic talking about her cat and guess what, i baked Chocolate Banana Muffin and and just delivered a couple to her door! She didnt open her door ( which she’s very cautious with scammer she said) so i called her in her landline ( which takes 10 Rings before she picked up and she doesnt play with spam called either ). I told her i left muffins on her front door. So...she said Thank You.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP November 21st, 2023

@AnnaBanana06

You are very kind to her and I could imagine with time she will open up more to you.

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User Profile: ItsReganingRain
ItsReganingRain November 16th, 2023

@amiablePeace77

A few months ago, I was barely on time for a doctor's appointment and was running for the bus. I didn't need to go too far, and I must have looked exhausted, because the bus driver just told me to hop on for free. I had been really stressed that morning and that interaction made my entire day.

2 replies
User Profile: amiablePeace77
amiablePeace77 OP November 16th, 2023

@ItsReganingRain

What a kind bus driver! He must have felt for you running to get the bus.

2 replies
User Profile: ItsReganingRain
ItsReganingRain November 17th, 2023

@amiablePeace77

Yeah, I guess he must have. Probably he'd been in my position before haha. It was a really lovely thing to do, a lovely memory that I hope I get to keep for the rest of my life (I have memory problems unfortunately, but usually if it sticks with me for this long, it'll stay forever :D)

1 reply
User Profile: amiablePeace77
amiablePeace77 OP November 17th, 2023

@ItsReganingRain

Reading about good memories can be a helpful tool when feeling down. Have you ever thought about writing a memory booklet like " My Memory Lane"?

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User Profile: SerenityLight
SerenityLight November 16th, 2023

I am so thankful that you had the Mindfulness group chat room today, Peace. It really helped me and I send the video links on to others as well. 

Thank you for all that you do. You're appreciated. 💗

1 reply
User Profile: amiablePeace77
amiablePeace77 OP November 17th, 2023

@SerenityLight

Thank you so much for your kind words, they do feel good! 😊

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User Profile: communicativePond1728
communicativePond1728 November 19th, 2023

@amiablePeace77

I went to a nearby bakery to see if they had any cake, as it's my birthday 🎈🎂 today. They didn't, but a lady with a really nice smile and good teeth gave me a free cinnamon bun!

9 replies
User Profile: amiablePeace77
amiablePeace77 OP November 20th, 2023

@communicativePond1728

Happy Birthday to you! 😀 🌸🌻🌺 This is a virtual Birthday Cake for you and it's sugar and fat free! https://unsplash.com/photos/icing-cake-on-table-d8s13D29QiE

1 reply
User Profile: communicativePond1728
communicativePond1728 November 20th, 2023

@amiablePeace77

Thanks so much! That's really good of you 😊😊😊

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User Profile: AnnaBanana06
AnnaBanana06 November 20th, 2023

@communicativePond1728 just got lucky 

1 reply
User Profile: communicativePond1728
communicativePond1728 November 20th, 2023

@AnnaBanana06

Totally. It was off the post for sure 😄

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User Profile: AnnaBanana06
AnnaBanana06 November 20th, 2023

@communicativePond1728. a very blessed Happy Birthday 

4 replies
User Profile: communicativePond1728
communicativePond1728 November 20th, 2023

@AnnaBanana06

Wow, thanks so much Anna. That's very thoughtful and kind of you to say 💝☺️

3 replies
User Profile: AnnaBanana06
AnnaBanana06 November 20th, 2023

@communicativePond1728 there may not enough cake in the World but theres still sweetest cinnamon bun❤️

2 replies
User Profile: communicativePond1728
communicativePond1728 November 20th, 2023

@AnnaBanana06

Awe...that's going to make eating it much better now! That's a very special message, thank you!

1 reply
User Profile: AnnaBanana06
AnnaBanana06 November 20th, 2023

@communicativePond1728 😊

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User Profile: UziDoorman
UziDoorman November 22nd, 2023

@amiablePeace77 This lady at yhe movies just gave me a pad. noi hesitation. i asked her she just pulled oine out

1 reply
User Profile: amiablePeace77
amiablePeace77 OP November 23rd, 2023

@UziDoorman

There are still helpful people in this world! This lady just proved it!

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