Mindfulness Check-In November 30, 2023
@amiablePeace77 Hi! To me, my biggest motivation would be life. I have this mindset that I want to make the most out of my life and I want to do the things I love in my life. If someone were ever to read a book about my life, I want it to be filled with beautiful things. I want them to feel the love I have for my life. So, I think my biggest motivation this year has been to fill my life with wildness, beauty, amazingness, and many other things! :)
@Serenelove2376
Never loose this beautiful mindset!
@amiablePeace77
Rediscovering myself through unconventional means, that involved meditation, breathing exercises, compassion, patience, and 'other". I am grateful this 'one' who has helped me through this journey this year. Yea, I did the work. However, their patient, compassionate support, as I struggled, made a very big impact on me. And continues to do so.
@amiablePeace77 my depression.
@JamoJam
Depression is tough and one can't just snap out of it. Sorry that you're going through this. I hope you find the support you need here and learn coping strategies to help you deal with your depression and put you on the road to recovery.
The biggest impact in my life this year was my husband and daughter. Given me a 60th birthday party in October. The thing was Harlem nights, II felt like a Queen, It was so special. I kept thinking about all of my blessings being married for almost 40 years and I'll 5 grandsons. Life can only get better.
@MsVee2021
I'm sure you deserved to feel like a Queen on that special day and congratulations to 40 years of marriage!
@amiablePeace77 my sister
@energeticPineapple494
There is a lot we can learn from and by having a sibling.
The counseling I’ve started taking! I’m learning that self love isn’t vain and accepting compliments isn’t something to be ashamed of. I’m really working towards a better me.
@periclaud
Good to hear that you're working towards more self-love and accepting compliments!
My boss
@helloGlobe6660
Bosses can have a strong influence on employees. I hope your boss helped you to grow.
