Mindfulness Daily Check-In February 22, 2023
Image by https://unsplash.com/photos/k_faXt4ANsc
We cannot be the best version of ourselves if we don’t look after number one - ourselves! Pamper yourself, do things for you. This will teach your mind that you’re important too!
What is something you could do today to make you feel special?
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Oooh thanks for the reminder! Yes! I love making a scented salt scrub with coarse salt and oil! To keep at the bathroom sink for hands or elbows! I always feel pampered when I use that :)
@onwardforevenmore
That's a great idea! What kind of oil do you use?
Whichever oil you enjoy the scent of (essential oils), or a plain light one like almond/avocado/coconut/jojoba if you don't want scent - try different ones to find your favorite for the moment :)
@onwardforevenmore
Thank you for coming back! Those are great suggestions for oils, I really like all of them but find that jojoba oil always stands out for it's quality.
so glad you reminded me; just made a batch and put it in the kitchen to share with my mom :) Feels great!
@amiablePeace77 What is something you could do today to make you feel special?
Helping other people feel better usually helps me to feel better as well.
@soulsings
I can relate soul. When I could help someone it feels good.
@amiablePeace77 definitely agree.
I'd like to put up prints in my new apartment to make it feel more home-like :) Expressing myself with my interests has always made me feel a bit better.
@cafedaydreams
Home needs to feel cozy so that one can feel good in it and putting up prints is a great idea. Are those prints of your own artwork or of other people?
@amiablePeace77
Other peoples. ^^ I am definitely no artist haha.
Many of them are art featuring anime or video game characters that I pick up at anime conventions. Recently though I bought prints from a Chinese artist who often uses her art to bring awareness to environmental and climate issues.
@cafedaydreams
It's good to hear that more and more people and celebrities join the "forces" of environmental protection and raising awareness.