The Practice of Spiritual Enlightment
Daily Check-in May 29th to May 31st 2026
Spiritual enlightment is waking up your true nature, what is truely inside you. This is not a destination a place your going to it is the practice of daily mindfulness. It is fixing what is bothering or hurting you and spiritually aligning you back to a positive outlook.
Spiritual enlightment means moving past the constraints, the things holding you back. It is looking back to beliefs and recognizing the core self transcending your daily thought, emotions and attachments to things.
Spiritual Awakening vs Enlightment:
Spiritual awakening: the starting point which begins with emotionally changing a life event. This is where you sense your reality and push through it. You may ask yourself questions about an event.
Enlightment: This is the fianl stage of coming to terms with things and solving them. It is permanent and feeling the emotional high of solving things.
Some ways we can practice is through mindfulness, yoga, and meditation.
How do you connect with the inner you?
How do you feel after meditation, yoga or using mindfulness?
Current taglist as of May 7, 2026
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Spending time in nature helps me to connect with my inner self. I feel like I belong when I'm surrounded by trees or other plants.
@pamharley003
Praying helps me to connect with my inner self 🩷
So does nature, and taking the time to appreciate the beauty around us !
@pamharley003
I feel like right now that I'm still a beginner at meditation I need to be under the sun or in the wind to get that moment of mindfulness, I need an anchor around myself. In summer it is easier bc you can go outdoor, leave the window open...indoor I'm still not sure. I used food and eating when I couldn't go out but I don't know if it works as well...maybe bc I'm still fixated to use a guide instead of just letting myself go and do it as it comes...just use what I learnt and trust to do it on my own.
@pamharley003
How do you connect with the inner you?
I connect with my inner self by taking time to slow down and reflect on my thoughts and feelings without judging them.
Whether through quiet moments, journaling, or simply being mindful of what I'm experiencing, I find that self-awareness helps me better understand myself and what truly matters to me.
How do you feel after meditation, yoga, or using mindfulness?
After practicing mindfulness, I usually feel more grounded and present.
It doesn't necessarily make all my worries disappear, but it helps me step back from them and approach things with a calmer perspective.
Even a few mindful moments can help me feel more centered and balanced throughout the day.