Terrible sleep
Felt terrible this morning with weird sleep has been sock for past fee days and daily structure not great i feel terrible from no sleep but its so hard for me to sleep i dont know why
@Netkind Awwww, I'm so sorry that you've been struggling with being able to get good sleep. Getting adequate sleep is so healthy for our bodies and our mental health. I hope that you're able to find the source of what's stopping you from getting your sleep. I hope things improve for you so you are finally able to get the much needed sleep you deserve! ☆
@Netkind I'm really sorry you're going through this 🙁 sometimes listening to guided sleep meditations before sleep or journalling your raw thoughts somewhere safe helps me. I hope you're able to sleep normally ❤️ We're all here for you 💖 Sending you lots of love 🐾💕
