*** How do you recharge your energy when going out? ***
We all know going out can be draining on any level. We could had a long day of work, out with friends, or just simply went out to explore the world. Doesn't matter the reason-but it does matter how we "recharge" our energy. If we do not find the time and ways to "recharge" we will not want to go out or even mingle with friends.
Here are a few ways to "recharge" :
- Get into a good book- we all know when we read a good book we can not take our eyes from it. This is a good way to feel better
- Hang with a trusted friend- When we have a good trusted friend we know that they will understand that you need to recharge for a bit, but also might want some mellow company around. Or even just to have a good chat
- Get into your hobbies- This is a great way to recharge and enjoy something you create
What are some things you do to "recharge" your battery?
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After a draining day it's not unusual for me to sleep for 12 hours or more. It usually takes a few days with a high amount of rest to recover.
@AffyAvo
Hey there Affy so glad to see you here! I do understand you of your entire body needing that rest due to being drained. Take that time to full back up!👍
Jigsaw puzzles! Something about putting all the pieces together and the picture forming, my awareness being only on that image, it's just a really good recharge/reset for me.
@Chularin
Hi Chularin good to see you here. Aaahhh you are not the first one sharing on jigsaw puzzles. Many share that it takes your whole mind of being aware to finish a puzzle. Good for you that you do this to recharge.👍
All of those things just waste my power more
@considerateMoon9060
Nice to meet you Moon. I am sorry you feel doing any of the things mentioned empties you more. What are some things you do?
So this may be just me but I don't like doing "sit down activities" when I want to recharge, because then I'll just stay sitting down and become unmotivated again lol. Journaling is an exception sometimes.
I try to do some form of movement around the house, like cooking/baking, stretching, walking around the house while talking with someone on the phone, those kinds of things.
@cafedaydreams
Hello Dreams- I get you on the "sitting down" activities when you are already feeling low energy. Wowzers I think we are twins lol. This is what I do- well on my day off. Something about chatting with someone on things and also cleaning, baking or cooking or just walking around seems to be more meaningful and fulfilling. Thank you for sharing this.👍
@RumpleSteeleSkin
listening to music and read books.
@ElenaGeneris
Hi Elena nice to see you again! Reading a really good book or even listening to some music are wonderful ways to get recharged. Thanks for sharing❤️
