Mindfulness Daily Check-In April 12, 2019

Hi everyone, it's Ami again, how is everyone doing today?
Weekend is knocking at the door
. Some of us will say yaaay
, some will not be so exited about it 
I decided to take myself out again for some hours to change scenery, just see something different to what I see every day.
What is something you could do this weekend to have something to look forward to?
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@amiablePeace77 ello dere
Well this weekend yes was so so busy with work and then home life-kids graduating and so on. But I got creative at work and made some OT therapy games for my client to do to help his muscles. He was happy. Then with kids we made trail mix and cut up fruits and took a trail walk with dogs. So I had good time
@RumpleSteeleSkin
ONG gosh Rumple-this was for this weekend not LAST weekend

There are two things that I'm looking forward to this weekend - seeing and visiting with friends that I've not talked much to lately if the first.
The next is somewhat odd...I'm walking away from an event tomorrow. I'm obligated to attend the first part of the event, but I'm leaving when my obligation is done. It will be a full day of socializing with people that don't always bring out the best in me. I'm taking care of me by leaving.
@amiablePeace77
Something I could do is yoga
@PurpleSnail
Hi, whilst reading the posts I came back to yours and was wondering whether you had the chance to do yoga and what type of yoga you did?
@amiablePeace77
awww thanks for checking in on me. I did actually do the yoga! I followed the 30 minutes mindfullness yoga here on 7cups actually. It was pretty good👍
I think I'll spend some time outdoors today :)
@OneTraveler
Nice, enjoying the fresh air, did you go for a walk?
