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Mindfulness Daily Check-In April 12, 2019

User Profile: amiablePeace77
amiablePeace77 April 12th, 2019

Hi everyone, it's Ami again, how is everyone doing today?

Weekend is knocking at the door surprise. Some of us will say yaaay laugh, some will not be so exited about it indecision

I decided to take myself out again for some hours to change scenery, just see something different to what I see every day.

enlightenedWhat is something you could do this weekend to have something to look forward to?

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User Profile: betterchoices
betterchoices April 12th, 2019

This weekend I will give myself something to look forward to by alotting myself breaks between chores and special time to hang out! I don't need to put so much pressure and guilt on myself as I do...

1 reply
User Profile: amiablePeace77
amiablePeace77 OP April 13th, 2019

@betterchoices

sounds like a wonderful plan betterchoices smiley

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User Profile: LPyMP
LPyMP April 12th, 2019

Date night with my husband and hang out with my kids

1 reply
User Profile: amiablePeace77
amiablePeace77 OP April 13th, 2019

@LPyMP

Lovely, wish you a great time.wink

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User Profile: RumpleSteeleSkin
RumpleSteeleSkin April 12th, 2019

@amiablePeace77 ello deresmileyWell this weekend yes was so so busy with work and then home life-kids graduating and so on. But I got creative at work and made some OT therapy games for my client to do to help his muscles. He was happy. Then with kids we made trail mix and cut up fruits and took a trail walk with dogs. So I had good timeheart

2 replies
User Profile: RumpleSteeleSkin
RumpleSteeleSkin April 12th, 2019

@RumpleSteeleSkin

ONG gosh Rumple-this was for this weekend not LAST weekendcheekyblush

User Profile: amiablePeace77
amiablePeace77 OP April 13th, 2019

@RumpleSteeleSkin

Trail mix for the trail walk cheeky ? nice way to spend time with the kids. You must be an awesome caregiver to do those things for your patients, like building occupational therapy games.

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User Profile: MissPen
MissPen April 12th, 2019

There are two things that I'm looking forward to this weekend - seeing and visiting with friends that I've not talked much to lately if the first.

The next is somewhat odd...I'm walking away from an event tomorrow. I'm obligated to attend the first part of the event, but I'm leaving when my obligation is done. It will be a full day of socializing with people that don't always bring out the best in me. I'm taking care of me by leaving.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP April 13th, 2019

@MissPen

Pen, the best thing you can do to me, just spend time you have to and get away into a more positive environment.

Guess there will be a lot to chat if you haven't been in touch for a while, have fun laugh

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User Profile: PurpleSnail
PurpleSnail April 12th, 2019

@amiablePeace77

Something I could do is yoga

2 replies
User Profile: amiablePeace77
amiablePeace77 OP April 13th, 2019

@PurpleSnail

Purple, yoga is a great idea to me, caring for body and mind in one go - wonderful. wink

User Profile: amiablePeace77
amiablePeace77 OP April 16th, 2019

@PurpleSnail

Hi, whilst reading the posts I came back to yours and was wondering whether you had the chance to do yoga and what type of yoga you did?

1 reply
User Profile: PurpleSnail
PurpleSnail April 17th, 2019

@amiablePeace77

awww thanks for checking in on me. I did actually do the yoga! I followed the 30 minutes mindfullness yoga here on 7cups actually. It was pretty good👍

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User Profile: slytherinstarling123
slytherinstarling123 April 12th, 2019

Something I'm doing this weekend to look forward to is seeing the movie 'Us' at the cinemas with my girlfriend and working on a creative project I'm passionate about

1 reply
User Profile: amiablePeace77
amiablePeace77 OP April 13th, 2019

@slytherinstarling123

you seem to have it planned well, making sure you have a good time, that's great laugh

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User Profile: soulsings
soulsings April 12th, 2019

@amiablePeace77 seeing my mom this weekend so we are having a small celebration.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP April 13th, 2019

@soulsings

Soul, wish you a nice time and LOTS of fun. Travel safe.smiley

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User Profile: OneTraveler
OneTraveler April 13th, 2019

I think I'll spend some time outdoors today :)

3 replies
User Profile: amiablePeace77
amiablePeace77 OP April 17th, 2019

@OneTraveler

Nice, enjoying the fresh air, did you go for a walk?

2 replies
User Profile: OneTraveler
OneTraveler April 17th, 2019

@amiablePeace77, Yes! I spent a few hours at a nature preserve near my home and it was really beautiful- I had a lovely time heart

1 reply
User Profile: amiablePeace77
amiablePeace77 OP April 18th, 2019

@OneTraveler

Nature preserves are wonderful, I am really happy that there are people out there taking care of nature parks so that others can enjoy them .

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