Mindfulness Daily Check-In December 14
Good Morning My Mindfulness Family 
I hope we are doing well..
So, we are in middle of December and soon an year will come to end and new year will start with new hopes and aspirations.
But, 
Wait!
Before that Christmas coming. Yay!!!
So, What Feelings & Emotions Does Christmas Bring Up For You? Any Memory Associated With It?
Let's identify and reflect those feelings and memories together.
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When I look at how I feel about Christmas approaching, I see that I am softer, more in contact with my emotions, with both enjoyable and harder ones.
This might have something to do also with my memories: I have good, bad, and mixed ones.
One of my good memories: listening to the 'whisper of the angels' (they brought the tree in my family's tradition) as a kid.
One of the bad: my father throwing a 'tantrum' on Christmas day.
Mixed: getting a book as a present and spending the rest of the day immersed in it and not connecting with people. Other mixed: as a grown-up I deliberately spent one Christmas away from most of the family, abroad.
MAX MY BABY ARE TRYING TO BE MINDFUL THESE LAST FEW DAYS. THINGS WITH MY THERAPIST ARE DOING BETTER. MAX AND I HAVE A BETTER ATTITUDE. WE ARE GROUNDING OUR SELVES AND SUCKING ON PLENTY LEMONS. (WHICH WE HATE). SMILE
@ASilentObserver I seem to be a week late to this check-in! Holidays bring up a mix of: sadness, loneliness, dread, and excitement. I grew up in an emotionally abusive and disappointing family. But here in my new family with my husband, there is excitement and hope about traditions and comfort in knowing that I am not alone.
