Mindfulness Daily Check-In July 10, 2018

Hello everyone and happy Tuesday! How is everyone doing today?

As we all know, 7 Cups of Teas birthday just passed! This wonderful community has grown, expanded, and improved immensely as well as helped provide a great amount of support and understanding for a ton of people all over the world (including myself)! I am very thankful for being a part of this wonderful community, and I would like to wish 7 Cups of Tea a very special happy birthday!

Speaking of birthdays, we would like to receive certain things that are meaningful and/or sentimental to us, but often do not. We all certain interests, attachments, passions, and more that truly bring out our true happiness, peace, ease, and more! Thus, I wanted to focus today on what you would want to receive for your birthday if you could receive anything you wanted and why.

For instance, if I could receive anything that I wanted for my birthday, I would like to receive every picture possible of my father and I printed out and put in a beautiful photo album. That would just make me so happy in a way I cannot put into words, and I would mindfully enjoy that gift on a daily basis by viewing the beautiful pictures, hearing past conversations in my head, smelling the photo album, and feeling the texture of the covers and pictures.

Therefore, I would love to hear what you would like to receive as a birthday gift if you could receive whatever you want!

Some questions for today:

1. What would you like to receive as a birthday gift if you could receive whatever you want?
2. Why would you want to receive this gift in particular for your birthday?
3. Is there anything you would like to add or suggest?

To add or remove your name, please submit this short form https://goo.gl/NQxyyb

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