Mindfulness Daily Check-In July 8, 2018
Good Sunday, mindfulness fam! <3
Todays check-in is short. Id like to ask you all to think about two things: 1.) how are you doing in this present moment? 2.) have you recently learned anything new about mindfulness?
Share here if you feel comfortable :)
To add or remove your name, please submit this short form https://goo.gl/NQxyyb
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@EmunahHere
Hey Happy Sunday!
1.) how are you doing in this present moment?
OK I am tired though and its very hot but I'm not complaining, dozing in the sun is good :)
2.) have you recently learned anything new about mindfulness?
Yes, it really works! It's a stupid name and it puts a lot of people off as it sounds very offputting
I am going to call it something else lol !
@MistyMagic
lol the name can definitely be weird, so I understand renaming it. Enjoy your sun time <3
I feel unmotivated right now and dunno how to move on. I love the mindfulness family tho :) the community it great, thanks for having me
@Chocolateandcakes
<3
At least you
Things are going okay in the present moment. At least, for now.
@CookieBears
yay! Hope it stays that way, but it not, it
@EmunahHere
HI Emunah thank you for this short but sweet post
idk really how Im feeling-but I do know my back is hurting a bit from work.
@RumpleSteeleSkin Hi Rumple! 
I hope you get plenty of rest and that your back feels better, Rumple! 
@RumpleSteeleSkin
Aww, I hope your back feels better soon <3
@EmunahHere Hi Emunah! How are you doing today? I hope you are having a lovely weekend so far! 
1.) how are you doing in this present moment?
In this present moment, I am doing okay. I am very tired, but I have been trying to rest as much as I can.
2.) have you recently learned anything new about mindfulness?
Mindfulness is everywhere. You don't have to force yourself to do it. One day, it is such a big part of you that you cannot help but be mindful all of the time.
@SaimaK
Hey, Saima <3 doing great and hope you are, too! Glad to hear that you are trying to get some rest. :)
so true on your mindfulness points <3
@EmunahHere I am so glad to hear that, and thank you so much, Emunah!!!
@EmunahHere
I feel peaceful right now.
I am understanding more and more the depth of mindfulness and how much it impacts our lives.
@EmunahHere thanks for the checkin post!
1.) how are you doing in this present moment? I am feeling relaxed and open to the good summer weather. It is easy to be mindful on good days but more challenging on rough days.
2.) have you recently learned anything new about mindfulness? I can be more compassionate and that helps me be more mindful. When I eat thinking of all the people who grow, deliver and sell the food I but at supermarket. All those people are sharing their love with us and they do not even know us.