Mindfulness Daily Check In Monday 26, 2017
Good morning to everyone
Or night to those on the other part of the world
Today I hear the noise of water. Splashing, roaring moving real fast. It sounds free
Today I feel the round yellow sun- so warm and powerful. Gives my body warmth and comfort
Today I hear the birds chirping all around me, some loud some quietly. I see beautiful colors
Today I feel peaceful, content, focused and loved
So I'd like to hear from all you today what this picture makes you feel and think
@RumpleSteeleSkin thank you for the lovely gif of the stream flowing. It is so peaceful and calming.
Sunday had a family crisis so I was not here except to check messages. It is wonderful to have this peace to come back to.
@soulsings
aawww Soul thanks. I was zoning on this picture for awhile while I was figuring out what to write on. Nature Zoning I call it
@RumpleSteeleSkin
Tag-List
@helpfulWatermelon5615 @TheThomas @AutumnLeigh @InvaderStitch @dancingRainbow45 @BestICanBe @SmileYoureWorthIt @Daydreamer47 @agreeableKite4304 @wontsleepwontwake @emotionalMaple9419 @Laura
@Power @KristenHR @Amandisa16 @BeeLeigh @CalmCoach @NihilNovi @PuppyLove13 @amalieanne @jr50 @delicatesnowflake16 @Juniter @TallulahRose @Juniter @SilvestreVives8374 @Moosewithducks @Avaray
@LucasWalker@CalmZebra60 @intelligentString @itspenguin @Strauberryjam @allnaturalNight50 @LifeIsMyCanvas
@Emily619 @amiableRainbows22 @Zachsmom2013 @xxcassie @sensibleLemon9918 @peacefulorange59 @Kalen
@Willingmyselfonposivitly @mymindschaotic2 @Shanti41 @snappywordfiend @fruityVision @Greylight @vriska44
@AaliyahXOXO @RideaRainbow @Teasley4031 @Colourfulwatermelon53 @Majesticlily92 @sujaypai @SanguineWolfy98
@SunFern @howlingwolf7 @resourcefulplum9773 @depressed08 @PhoenixPatronus @adeba26 @lightstar7 @raycascotch
@RayneStorm @foreverinfinite @YourFriendforever @TropicalWatermelon @chandramoulieswar @calmZebra60 @AJustice
@acacialazuli @Tiktaalik @Cassini @inventiveHickory4446 @cazzaworld @RubberDaisies @JoyCS @sympatheticcherry
@Quietdime4559 @amicableNorth4690 @Standforfreedom @eJane @PowerofNow247 @SadMe70 @ckyg @lilbiscuitxo
@kindofblue @JeJe2015 @Curtis @lifesnotouttogetyou @MacBlake @Muffinsinc @SummerFayte67 @Mysticrhythms
@ohanasystem @smallPandaxX @mjmills76 @Survivetoalive @Diandra @ProSupport @manya @Dancingstrawberry34
@ryebug1 @M0UNT41NG1RL @EmberSunsets @catsith @NigellaConstance @lovingBanana5204 @WaywardAngel112702
@25forme @AmalieAnne @Eddy1105 @AmazingRainfall85 @Finnyfinnywinnywinny @knitwit704 @DolphinsRLife99
@Furiena @jeffwm @AnniAsian @softStar21 @Rainbowstar @CradleRat @cyanPlatypus6370
@Lunarrose92 @Scottcrowe318 @sendingyoulove @GenerousWaterfall39 @Asiam1971 @Isaac @memories
@Exquisitebeauty25 @SunFern @Iamreadytochange @Kindhope67 @sunriessweetheart4514 @brilliantTurtle89
@Spencerremylvr @beautifuldevil @GoldenLookingGlass2 @jr50 @KLM3278 @CourageousPower16 @Lucy @philosophicalship9444 @leothelittellioncub
@Deceasedinternally @MKJart @affectionateapricot210 @Iamreadytochange @crystal487 @annaapple16
@Sleeplessnights27@Memories @vriska44 @KatieMoon1 @CharmingMirage99 @Consideratesky @Zeraphim
@Velvetbuns @Lilibuth12 @louise26 @AnnaKateMillerLCSW @TreesandWine @guyb @Sharkradio @MKjart @Tamba @Celestialvoid @WaterLily16 @TheAsh @MKJart @Asiam1971 @philosophicalship9444 @Chayil @survivetoalive @wontsleepwontwake @soulsings @sujaypai @Ady23 @sensitiveshade5337 @KrinkTheMellowUnicorn @soulsings
@RumpleSteeleSkin
Are you just combining the mindfulness and trauma tag lists?
@BeeLeigh
oh Bee I thought I took you off the list. I am so sorry
@RumpleSteeleSkin Feel free to add me to it ;)
@RumpleSteeleSkin
I'm not mad or anything. I'm just curious how I ended up on it in the first place because I never came to this forum before I was tagged in one of the posts so I know I didn't add myself, and it does appear to have a lot of the same people as trauma so I thought maybe you just combined them :)
@RumpleSteeleSkin .... Me too, Rumple. I thought I filled out the form for take off list. Even so, please take me off this list. Thanks, Platy
water makes me feel calm :)
@Laura Me too. I have a playlist of 'slow tv' videos on YouTube centred around water (3 hour long UHD 4K vids of waterfalls, rivers, streams, etc. That GIF from @RumpleSteeleSkin is like a silent except from my bedtime ritual. The sound of water is especially calming for me.
@Laura @RumpleSteeleSkin
This is one of my fav relaxation vid channels:
@melliotm
Hey Mellie Im checking it out now thank you for sharing
@Laura
Hi Laure nice to see you. Yes water is a great thing for calming. I like to be totally in the water and float. I don't hear nothing or anything. But my own breath and feeling weightless.
@RumpleSteeleSkin
Haven't been in a very good headspace for the past two weeks. Thank you for tagging me for this forum. I really need to practice more mindfulness. Oddly enough, with my current mood, I see that image as representing my chaotic inner world. I need to get to the place where I see it for what it really is... Soothing. Going to be more mindful during the day today. :)
@RayneStorm
Rayne welcome to Mindfulness Forums Im so glad to meet you Is there anything the Mindfulness Team can post for you that can help you with mindfulness? We are open to many things, And I do hope that your chaotic feeling can soon slow down and get better.
