Mindfulness Daily Check-In September 25, 2017
Hello Mindfulness Community ! How are you? It's Monday here !
Let's start this new week with some gratitude ! What do you think?
So share today 1-3 things from last week that you are thankful for. 
@SunFern gratitude is a great way to start the week!
I am grateful for the ability to speak with friends and family.
I am also grateful to have an awareness of what is happening right now and to be alive.
It is wonderful to be able to have enough food, shelter and other necessities.
@soulsings the last one is so true and easy to forget, take care :)
@soulsings this is beautifully written. your list is a great combo of finding gratitude in small things around you as well as diving deep in mind and gathering larger than life thoughts. loved it.
@SunFern thank you for your kind and sensitive words! :)
@SunFern I'm grateful for 1. Books 2. Pizza 3. Friends
@essdee hey essdee ! welcome to mindfulness check-in.
simple, cozy things..i like them. it's very true that those things around us everyday are often greatest sources of gratitude.
I am doing well for the most part. I'm thankful for my library card, my ability to be a good hard-worker, and my Insight Timer app on my phone for meditation.
@HeckhoundBreaker5 sounds super awesome. i respect how you found positivity in your ability. that's not always easy. i am proud of you that you mentioned it. it's a great reminder that every one of us possess some qualities that are bliss for us.
I am grateful for having a friend who guided me to see what i needed
I am grateful for seeing the things i can change and accepting the things out of my control
I am grateful for the company i had and the nice chats
@amiablePeace77 sounds deflightful. i am very happy for you. thanks for sharing those lovely insights with us.
I just posted a new mindfulness session schedule for those that want to participate in a group support session on Mindfulness till October 15th https://tinyurl.com/y9nljx25
And I just added about 10 new Mindfulness videos in the 2017 Mindfulness Video Library at the bottom of the list https://https://tinyurl.com/y9nljx25
Things I'm thankful for:
1. The fact that I'm alive and able to be of some help to others
2. Good sleep
3. Amazing people in my life
@compassion4you14 very nice. i like how you have appreciated yourself and your contribution as well as amazing people in your life. thanks for checking in.
I'm grateful for:
1) uplifting and funny videos
2) connecting with people who value what I do
3) the DBT group I'm a part of
@Zeraphim absolutely awesome. i am glad that you're having supportive people around you. and uplifting videos are very nice. a great way to lift moods. 
@SunFern
I'm grateful for my friends here and that I'm still thinking it will be alright somehow.😕