Mindfulness Daily Check-In September 25, 2017

@SunFern I am thankful for the people here on 7 cups that are always there to guide me when I seek guidens.

@awesomerainbow @adocker @adventurousfan @Ady23 @AutumnLeigh @amiablePeace77 @AMusicalSilence @astray @AnActiveListener @AjanMalic @adaptiveLight27 @aifos1976 @agreeablekite4304 @asilentobserver @alfalfasproutdeux @ambitiouschestnut9158 @ambitiouscity3124 @basty @blueocean @BillyWilson @babybenfin @behindhazeleyes @billywilson @BlueberryFriend @blueocean45 @borderinline @BuddhistDracula @blueDiamond @brilliomturtle89 @bluewolf1229 @benevolentOrange31 @callforhelp @char1otte @CrissiArabela @Claito @calmHero86 @courtmarievibes @DarkCoffee @diplomaticShade2167 @Deeperblue @enigmaforte @EnigmaForte @emilyLanes @EmunahHere @EastAfrique @Eccho@Evaparker02 @essdee Fairhouse @FreeSoul1417@fighter23 @Gaara @GhostInTheShellx @Gozzil @happydandan @helpfulHuman4993 @helping2findaway @Harleemoon @honeydinkley @Hereyzzil @hopeless104 @InvisibleAngel92 @Itsybitsyspider91 @inventiveOrange1 @joyoussun45 @kindsoul10 @kirtokun0731@kevan @Kodachrome73 Joe2017 @JustLikeMellie @Jenna0903 @joyoussun47 @JenSee @KatMae @KrinkTheMellowUnicorn @kvo8 @KattPiper @Lionellinu13 @lia345 @Learntolive @LilaGrace @lightforlife @lilynoelle @LilyLila @lightofhope89 @Lovejoy @leothelittlelioncub1 @melliontm @Mikey123 @Musicismyfriend @NoDramaBabyLlama @nourrirvotreame @obie2 @oxfordshiregatsby @passionatepeyton @Pat @peacefulwarrior10 @penguinpower31 @peppermintlove @phoenixAsh @PiecesofYou @Pininin @PinkMallow @pizzalover1341 @politeAvocado7234 @politelychaotic @princessofcurcus @probius @psalm139 @PurpleSnowflake2310 @politeskies6536 @rachelq @resilience @rumplesteeleskin @rosesway @Rcusick12 @sailorelix @saif1for1 @Saltydog68 @ Samar27 @santysan @sensitiveShade5337 @silverWillow1625 @singblue @smileyPower @Softforesthsp77 @soulrestorer102 @soulsings @Spearstar @sujaypai @SunFern @SunFlower @sweetmango91 @summertimesamness @stillLavender24 @tazcares @tjb28 @tisjme @unicornbunny @victoriia @wildcat85 @Wawas @XxOgSpunBbygrl @yogibear10 @yzxil @zeraphim

I am grareful for 7 cups team and members here

@SunFern

Lovely post Fern! :) Thank you for posting it.

I am okay just bit tired after hectic day! How are you?

I'm thankful for:

1. Awesome support from members and listeners in my support sessions! They are fabulous.

2. For amazing support from the leaders like @Power @Heather @Laura @Anomalia @Amelia They're just wonderful people.

3. For whatever happened because it added to my experience and learning!

@SunFern

HIya Sunnie What a great check-in today!

Gratitude is something many of us(including me) do not really recognize in our struggles or storms. We may be so involved or down in how we are feeling physically and mentally to see the good around us. But today I will see the good in me and around me.

This morning my back hurts and my syatic nerve is acting up due to my 14 hour shift sleeping on floor watching over a client. And my tummy hurts and worried on my family who lives outta town. So looking into gratitude really is putting me in a better place.

1. Im grateful for my 3 bedroom home. It beats sleeping in the car

2. I am grateful for all the food in my cupboards and fridge. No one has an empty tummy

3. I am grateful for the support here on 7cups. For the members who support in this area and to each other. All my team members who post check-ins daily.

I am having trouble finding things I am greatful/thankful for today so I am doing this check in. Heh.

I start my day ( outside of 7 cups) with an online gratitude journal...was struggleling with that - so here I am, making Sure I do this here.

1) I have a possible job today! I am meeting with a potiential client ( so nervous though) and going to see how that turns out! Only good thoughts and good vibes!

2) All the progress I have made clearing up old patterns and beleifs about myself

3) I have not self harmed in months but never counted the days because I expected a relapse - it has been with me in my life forever....

yesterday: I threw away all of my self harm tools and decided to count the days and make the commitment...today is day 2! :)

@SunFern friendly people, emotions, all of you who I had the privilege to know or will meet in the future.

@SunFern

Thank you for your check-in

I am feeling grateful for

1. my husband

2. my home

3. my dog

1. My boyfriend

2. Finding this amazing lavender tea